16.2 km | 01:31:40 | 05:38/km日期: 2024-03-11 16:25 - 平均心率: 134 - 卡路里: 1031 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 62.9
Pace: 05'09" / 05'07" / 15'13" / 05'27" / 05'32" / 05'24" / 05'21" / 05'43" / 05'33" / 05'12" / 05'29" / 05'46" / 14'04" / 05'51" / 05'50" / 16'52" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 173.98 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 15'13" | 00:25'29" |
| 4 | 05'27" | 00:30'56" |
| 5 | 05'32" | 00:36'28" |
| 6 | 05'24" | 00:41'52" |
| 7 | 05'21" | 00:47'13" |
| 8 | 05'43" | 00:52'56" |
| 9 | 05'33" | 00:58'29" |
| 10 | 05'12" | 01:03'41" |
| 11 | 05'29" | 01:09'10" |
| 12 | 05'46" | 01:14'56" |
| 13 | 14'04" | 01:29'00" |
| 14 | 05'51" | 01:34'51" |
| 15 | 05'50" | 01:40'41" |
| 16 | 16'52" | 01:57'33" |
| 16.2 | 05'57" | 01:58'54" |
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