17.1 km | 01:13:59 | 04:20/km日期: 2024-03-08 16:41 - 總爬升: 172 m - 卡路里: 1166 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 55.3
Pace: 04'40" / 04'41" / 04'27" / 04'25" / 04'30" / 04'17" / 04'17" / 04'21" / 04'16" / 04'14" / 04'19" / 04'14" / 04'10" / 04'16" / 04'12" / 04'17" / 04'14" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'30") | 1000 / 1000 |
| 2 | | 04'41" (+00'32") | 1000 / 2000 |
| 3 | | 04'27" (+00'18") | 1000 / 3000 |
| 4 | | 04'24" (+00'15") | 1000 / 4000 |
| 5 | | 04'22" (+00'13") | 1000 / 5000 |
| 6 | | 04'17" (+00'08") | 1000 / 6000 |
| 7 | | 04'16" (+00'07") | 1000 / 7000 |
| 8 | | 04'21" (+00'12") | 1000 / 8000 |
| 9 | | 04'15" (+00'06") | 1000 / 9000 |
| 10 | | 04'13" (+00'04") | 1000 / 10000 |
| 11 | | 04'18" (+00'09") | 1000 / 11000 |
| 12 | | 04'13" (+00'04") | 1000 / 12000 |
| 13 | | 04'09" | 1000 / 13000 |
| 14 | | 04'15" (+00'06") | 1000 / 14000 |
| 15 | | 04'12" (+00'03") | 1000 / 15000 |
| 16 | | 04'17" (+00'08") | 1000 / 16000 |
| 17 | | 04'13" (+00'04") | 1000 / 17000 |
| 18 | | 04'31" (+00'22") | 68 / 17068 |
3月累積里程 :
505.11 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'41" | 00:09'21" |
| 3 | 04'27" | 00:13'48" |
| 4 | 04'25" | 00:18'13" |
| 5 | 04'30" | 00:22'43" |
| 6 | 04'17" | 00:27'00" |
| 7 | 04'17" | 00:31'17" |
| 8 | 04'21" | 00:35'38" |
| 9 | 04'16" | 00:39'54" |
| 10 | 04'14" | 00:44'08" |
| 11 | 04'19" | 00:48'27" |
| 12 | 04'14" | 00:52'41" |
| 13 | 04'10" | 00:56'51" |
| 14 | 04'16" | 01:01'07" |
| 15 | 04'12" | 01:05'19" |
| 16 | 04'17" | 01:09'36" |
| 17 | 04'14" | 01:13'50" |
| 17.1 | 04'21" | 01:14'08" |
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