15.2 km | 01:37:59 | 06:26/km日期: 2024-03-04 06:02 - 平均心率: 150 - 卡路里: 969 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 84.5
Pace: 06'18" / 06'01" / 06'19" / 06'30" / 06'33" / 06'32" / 06'37" / 06'29" / 06'33" / 06'22" / 06'58" / 06'26" / 06'24" / 06'24" / 06'19" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'32" (+00'32") | 1000 / 6000 |
| 7 | | 06'36" (+00'36") | 1000 / 7000 |
| 8 | | 06'28" (+00'28") | 1000 / 8000 |
| 9 | | 06'33" (+00'33") | 1000 / 9000 |
| 10 | | 06'21" (+00'21") | 1000 / 10000 |
| 11 | | 06'58" (+00'58") | 1000 / 11000 |
| 12 | | 06'26" (+00'26") | 1000 / 12000 |
| 13 | | 06'23" (+00'23") | 1000 / 13000 |
| 14 | | 06'23" (+00'23") | 1000 / 14000 |
| 15 | | 06'18" (+00'18") | 1000 / 15000 |
| 16 | | 06'12" (+00'12") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
103.38 km 
BROOKS Ghost 15 2E 累積 :
4562.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'19" | 00:18'38" |
| 4 | 06'30" | 00:25'08" |
| 5 | 06'33" | 00:31'41" |
| 6 | 06'32" | 00:38'13" |
| 7 | 06'37" | 00:44'50" |
| 8 | 06'29" | 00:51'19" |
| 9 | 06'33" | 00:57'52" |
| 10 | 06'22" | 01:04'14" |
| 11 | 06'58" | 01:11'12" |
| 12 | 06'26" | 01:17'38" |
| 13 | 06'24" | 01:24'02" |
| 14 | 06'24" | 01:30'26" |
| 15 | 06'19" | 01:36'45" |
| 15.2 | 06'11" | 01:37'59" |
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