9.7 km | 00:57:24 | 05:54/km日期: 2016-06-17 20:33 - 卡路里: 585 Cal - 溫度: 30°C - 濕度: 87%
Pace: 04'06" / 06'14" / 07'39" / 05'43" / 05'54" / 05'57" / 05'53" / 06'35" / 08'31" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 1000 / 1000 |
2 | | 06'01" (+01'55") | 1000 / 2000 |
3 | | 07'02" (+02'56") | 1000 / 3000 |
4 | | 05'43" (+01'37") | 1000 / 4000 |
5 | | 05'54" (+01'48") | 1000 / 5000 |
6 | | 05'57" (+01'51") | 1000 / 6000 |
7 | | 05'52" (+01'46") | 1000 / 7000 |
8 | | 05'55" (+01'49") | 1000 / 8000 |
9 | | 05'57" (+01'51") | 1000 / 9000 |
10 | | 06'52" (+02'46") | 711 / 9711 |
6月累積里程 :
206.31 km asics 虎走2 累積 :
370.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 06'14" | 00:10'20" |
3 | 07'39" | 00:17'59" |
4 | 05'43" | 00:23'42" |
5 | 05'54" | 00:29'36" |
6 | 05'57" | 00:35'33" |
7 | 05'53" | 00:41'26" |
8 | 06'35" | 00:48'01" |
9 | 08'31" | 00:56'32" |
9.7 | 08'28" | 01:02'34" |