21.1 km | 01:48:19 | 05:07/km日期: 2024-02-24 16:05 - 平均心率: 155 - 卡路里: 1248 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 63.1
Pace: 05'28" / 05'27" / 05'24" / 05'26" / 05'30" / 04'59" / 04'53" / 04'59" / 06'06" / 04'28" / 04'32" / 04'29" / 06'30" / 09'52" / 05'01" / 05'02" / 05'29" / 05'31" / 05'25" / 05'18" / 05'15" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'00") | 1000 / 1000 |
| 2 | | 05'26" (+00'58") | 1000 / 2000 |
| 3 | | 05'24" (+00'56") | 1000 / 3000 |
| 4 | | 05'25" (+00'57") | 1000 / 4000 |
| 5 | | 05'30" (+01'02") | 1000 / 5000 |
| 6 | | 04'58" (+00'30") | 1000 / 6000 |
| 7 | | 04'53" (+00'25") | 1000 / 7000 |
| 8 | | 04'58" (+00'30") | 1000 / 8000 |
| 9 | | 05'08" (+00'40") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'31" (+00'03") | 1000 / 11000 |
| 12 | | 04'29" (+00'01") | 1000 / 12000 |
| 13 | | 04'56" (+00'28") | 1000 / 13000 |
| 14 | | 04'58" (+00'30") | 1000 / 14000 |
| 15 | | 05'00" (+00'32") | 1000 / 15000 |
| 16 | | 05'02" (+00'34") | 1000 / 16000 |
| 17 | | 05'29" (+01'01") | 1000 / 17000 |
| 18 | | 05'30" (+01'02") | 1000 / 18000 |
| 19 | | 05'24" (+00'56") | 1000 / 19000 |
| 20 | | 05'18" (+00'50") | 1000 / 20000 |
| 21 | | 05'14" (+00'46") | 1000 / 21000 |
| 22 | | 05'26" (+00'58") | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
228.94 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'24" | 00:16'19" |
| 4 | 05'26" | 00:21'45" |
| 5 | 05'30" | 00:27'15" |
| 6 | 04'59" | 00:32'14" |
| 7 | 04'53" | 00:37'07" |
| 8 | 04'59" | 00:42'06" |
| 9 | 06'06" | 00:48'12" |
| 10 | 04'28" | 00:52'40" |
| 11 | 04'32" | 00:57'12" |
| 12 | 04'29" | 01:01'41" |
| 13 | 06'30" | 01:08'11" |
| 14 | 09'52" | 01:18'03" |
| 15 | 05'01" | 01:23'04" |
| 16 | 05'02" | 01:28'06" |
| 17 | 05'29" | 01:33'35" |
| 18 | 05'31" | 01:39'06" |
| 19 | 05'25" | 01:44'31" |
| 20 | 05'18" | 01:49'49" |
| 21 | 05'15" | 01:55'04" |
| 21.1 | 05'26" | 01:55'44" |
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