10.0 km | 00:55:35 | 05:33/km日期: 2024-02-25 16:24 - 平均心率: 138 - 卡路里: 580 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 78.8
Pace: 05'33" / 05'46" / 05'38" / 05'38" / 05'18" / 05'32" / 05'30" / 05'45" / 05'41" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 1000 / 1000 |
| 2 | | 05'46" (+00'34") | 1000 / 2000 |
| 3 | | 05'38" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" (+00'25") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 05'41" (+00'29") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 03'58" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
171.42 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'46" | 00:11'19" |
| 3 | 05'38" | 00:16'57" |
| 4 | 05'38" | 00:22'35" |
| 5 | 05'18" | 00:27'53" |
| 6 | 05'32" | 00:33'25" |
| 7 | 05'30" | 00:38'55" |
| 8 | 05'45" | 00:44'40" |
| 9 | 05'41" | 00:50'21" |
| 10 | 05'13" | 00:55'34" |
| 10.0 | 03'29" | 00:55'35" |
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