18.0 km | 01:56:27 | 06:27/km日期: 2024-02-25 13:18 - 平均心率: 144 - 卡路里: 1342 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 79.3
Pace: 06'52" / 06'42" / 06'34" / 06'26" / 06'30" / 06'27" / 06'33" / 06'28" / 06'17" / 06'31" / 06'37" / 06'24" / 06'31" / 06'28" / 06'18" / 06'13" / 06'13" / 06'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'40") | 1000 / 1000 |
| 2 | | 06'42" (+00'31") | 1000 / 2000 |
| 3 | | 06'33" (+00'22") | 1000 / 3000 |
| 4 | | 06'26" (+00'15") | 1000 / 4000 |
| 5 | | 06'30" (+00'19") | 1000 / 5000 |
| 6 | | 06'26" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'22") | 1000 / 7000 |
| 8 | | 06'27" (+00'16") | 1000 / 8000 |
| 9 | | 06'17" (+00'06") | 1000 / 9000 |
| 10 | | 06'30" (+00'19") | 1000 / 10000 |
| 11 | | 06'37" (+00'26") | 1000 / 11000 |
| 12 | | 06'24" (+00'13") | 1000 / 12000 |
| 13 | | 06'30" (+00'19") | 1000 / 13000 |
| 14 | | 06'27" (+00'16") | 1000 / 14000 |
| 15 | | 06'17" (+00'06") | 1000 / 15000 |
| 16 | | 06'13" (+00'02") | 1000 / 16000 |
| 17 | | 06'12" (+00'01") | 1000 / 17000 |
| 18 | | 06'11" | 1000 / 18000 |
| 19 | | 05'50" | 34 / 18034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 141.66 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'42" | 00:13'34" |
| 3 | 06'34" | 00:20'08" |
| 4 | 06'26" | 00:26'34" |
| 5 | 06'30" | 00:33'04" |
| 6 | 06'27" | 00:39'31" |
| 7 | 06'33" | 00:46'04" |
| 8 | 06'28" | 00:52'32" |
| 9 | 06'17" | 00:58'49" |
| 10 | 06'31" | 01:05'20" |
| 11 | 06'37" | 01:11'57" |
| 12 | 06'24" | 01:18'21" |
| 13 | 06'31" | 01:24'52" |
| 14 | 06'28" | 01:31'20" |
| 15 | 06'18" | 01:37'38" |
| 16 | 06'13" | 01:43'51" |
| 17 | 06'13" | 01:50'04" |
| 18 | 06'47" | 01:56'51" |
| 18.0 | 05'44" | 01:57'03" |
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