10.1 km | 01:05:32 | 06:29/km日期: 2024-02-25 08:59 - 平均心率: 141 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 90.5
Pace: 07'00" / 06'39" / 06'11" / 06'25" / 06'23" / 06'04" / 08'08" / 06'07" / 06'02" / 05'55" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'08") | 1000 / 1000 |
| 2 | | 06'38" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'25" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'28") | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 08'08" (+02'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'13" (+00'19") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 114.34 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'39" | 00:13'39" |
| 3 | 06'11" | 00:19'50" |
| 4 | 06'25" | 00:26'15" |
| 5 | 06'23" | 00:32'38" |
| 6 | 06'04" | 00:38'42" |
| 7 | 08'08" | 00:46'50" |
| 8 | 06'07" | 00:52'57" |
| 9 | 06'02" | 00:58'59" |
| 10 | 05'55" | 01:04'54" |
| 10.1 | 06'10" | 01:05'30" |
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