12.5 km | 01:21:01 | 06:27/km日期: 2024-02-25 06:41 - 平均心率: 147 - 卡路里: 973 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 82.4
Pace: 06'35" / 06'41" / 06'25" / 06'21" / 06'17" / 06'26" / 06'39" / 06'25" / 06'34" / 06'20" / 06'28" / 06'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'18") | 1000 / 1000 |
| 2 | | 06'41" (+00'24") | 1000 / 2000 |
| 3 | | 06'24" (+00'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'25" (+00'08") | 1000 / 6000 |
| 7 | | 06'35" (+00'18") | 948 / 6948 |
| 8 | | 06'26" (+00'09") | 1000 / 7948 |
| 9 | | 06'32" (+00'15") | 1000 / 8948 |
| 10 | | 06'25" (+00'08") | 1000 / 9948 |
| 11 | | 06'24" (+00'07") | 1000 / 10948 |
| 12 | | 06'29" (+00'12") | 1000 / 11948 |
| 13 | | 06'24" (+00'07") | 578 / 12527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
250.55 km 
Hoka One One Arahi 4 累積 :
1004.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'41" | 00:13'16" |
| 3 | 06'25" | 00:19'41" |
| 4 | 06'21" | 00:26'02" |
| 5 | 06'17" | 00:32'19" |
| 6 | 06'26" | 00:38'45" |
| 7 | 06'39" | 00:45'24" |
| 8 | 06'25" | 00:51'49" |
| 9 | 06'34" | 00:58'23" |
| 10 | 06'20" | 01:04'43" |
| 11 | 06'28" | 01:11'11" |
| 12 | 06'30" | 01:17'41" |
| 12.5 | 06'19" | 01:21'01" |
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