7.0 km | 00:34:53 | 04:57/km日期: 2016-06-10 12:43 - 卡路里: 551 Cal - 平均步頻: 178
Pace: 05'16" / 05'17" / 05'10" / 05'01" / 04'54" / 10'03" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'46") | 1000 / 1000 |
| 2 | | 05'17" (+00'49") | 1000 / 2000 |
| 3 | | 05'10" (+00'42") | 1000 / 3000 |
| 4 | | 05'01" (+00'33") | 1000 / 4000 |
| 5 | | 04'53" (+00'25") | 1000 / 5000 |
| 6 | | 04'40" (+00'12") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'04" | 28 / 7028 |
6月累積里程 : 190.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'01" | 00:20'44" |
| 5 | 04'54" | 00:25'38" |
| 6 | 10'03" | 00:35'41" |
| 7 | 05'33" | 00:41'14" |
| 7.0 | 04'06" | 00:41'21" |
展開計圈分析
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