| 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 00'01" | 00:00'01" | 2 | 16'00" | 00:16'01" | 3 | 01'05" | 00:17'06" | 4 | 00'53" | 00:17'59" | 5 | 01'00" | 00:18'59" | 6 | 01'00" | 00:19'59" | 7 | 02'25" | 00:22'24" | 8 | 01'08" | 00:23'32" | 9 | 00'49" | 00:24'21" | 10 | 00'51" | 00:25'12" | 11 | 00'47" | 00:25'59" | 12 | 00'52" | 00:26'51" | 13 | 00'53" | 00:27'44" | 14 | 00'59" | 00:28'43" | 15 | 00'52" | 00:29'35" | 16 | 00'47" | 00:30'22" | 17 | 00'59" | 00:31'21" | 18 | 00'48" | 00:32'09" | 19 | 00'52" | 00:33'01" | 20 | 00'52" | 00:33'53" | 21 | 00'50" | 00:34'43" | 22 | 00'51" | 00:35'34" | 23 | 00'54" | 00:36'28" | 24 | 03'33" | 00:40'01" | 25 | 00'45" | 00:40'46" | 26 | 00'45" | 00:41'31" | 27 | 00'45" | 00:42'16" | 28 | 00'46" | 00:43'02" | 29 | 00'51" | 00:43'53" | 30 | 00'50" | 00:44'43" | 31 | 03'57" | 00:48'40" | 32 | 01'30" | 00:50'10" | 33 | 01'37" | 00:51'47" | 34 | 01'36" | 00:53'23" | 35 | 01'50" | 00:55'13" | 36 | 01'55" | 00:57'08" | 37 | 01'55" | 00:59'03" | 38 | 01'45" | 01:00'48" | 39 | 01'47" | 01:02'35" | 40 | 01'49" | 01:04'24" | 41 | 01'51" | 01:06'15" | 42 | 01'50" | 01:08'05" | 43 | 01'49" | 01:09'54" | 44 | 02'07" | 01:12'01" | 45 | 02'27" | 01:14'28" | 46 | 02'22" | 01:16'50" | 47 | 02'06" | 01:18'56" | 48 | 09'34" | 01:28'30" | 49 | 139'28" | 03:47'58" | 50 | 95'49" | 05:23'47" | 51 | 14'55" | 05:38'42" | 52 | 02'10" | 05:40'52" | 53 | 02'15" | 05:43'07" | 54 | 02'08" | 05:45'15" | 55 | 02'21" | 05:47'36" | 56 | 01'55" | 05:49'31" | 57 | 02'10" | 05:51'41" | 58 | 01'48" | 05:53'29" | 59 | 01'33" | 05:55'02" | 60 | 01'45" | 05:56'47" | 61 | 01'46" | 05:58'33" | 62 | 01'41" | 06:00'14" | 63 | 01'48" | 06:02'02" | 64 | 01'39" | 06:03'41" | 65 | 01'26" | 06:05'07" | 66 | 01'41" | 06:06'48" | 67 | 02'06" | 06:08'54" | 68 | 00'53" | 06:09'47" | 69 | 03'22" | 06:13'09" | 70 | 00'07" | 06:13'16" | 71 | 00'43" | 06:13'59" | 72 | 00'43" | 06:14'42" | 73 | 00'47" | 06:15'29" | 74 | 00'41" | 06:16'10" | 75 | 00'39" | 06:16'49" | 76 | 03'09" | 06:19'58" | 77 | 01'06" | 06:21'04" | 78 | 00'50" | 06:21'54" | 79 | 00'45" | 06:22'39" | 80 | 00'50" | 06:23'29" | 81 | 00'51" | 06:24'20" | 82 | 00'47" | 06:25'07" | 83 | 00'50" | 06:25'57" | 84 | 00'51" | 06:26'48" | 85 | 00'46" | 06:27'34" | 86 | 01'19" | 06:28'53" | 87 | 00'52" | 06:29'45" | 88 | 01'08" | 06:30'53" | 89 | 00'49" | 06:31'42" | 90 | 00'48" | 06:32'30" | 91 | 01'11" | 06:33'41" | 92 | 01'44" | 06:35'25" | 93 | 01'25" | 06:36'50" | 94 | 01'08" | 06:37'58" | 95 | 01'09" | 06:39'07" | 96 | 00'50" | 06:39'57" | 97 | 00'47" | 06:40'44" | 98 | 01'43" | 06:42'27" | 98.2 | 05'21" | 06:43'39" |
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