16.0 km | 02:29:00 | 09:19/km日期: 2016-06-12 07:03 - 總爬升: 358 m - 卡路里: 1092 Cal - 總步數: 13376 - 平均步頻: 89 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'41" / 07'04" / 07'43" / 12'52" / 19'10" / 09'36" / 08'12" / 08'43" / 07'00" / 11'55" / 06'35" / 05'50" / 06'13" / 08'15" / 11'03" / 08'49" / 02'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'50") | 1001 / 1001 | 163 / 79 |
| 2 | | 07'00" (+01'10") | 1008 / 2009 | 156 / 90 |
| 3 | | 07'41" (+01'51") | 1002 / 3012 | 94 / 136 |
| 4 | | 12'48" (+06'58") | 1005 / 4017 | 33 / 232 |
| 5 | | 19'10" (+13'20") | 1005 / 5022 | 86 / 60 |
| 6 | | 10'15" (+04'25") | 1003 / 6025 | 85 / 114 |
| 7 | | 08'20" (+02'30") | 1001 / 7027 | 97 / 122 |
| 8 | | 08'22" (+02'32") | 1005 / 8032 | 30 / 395 |
| 9 | | 09'37" (+03'47") | 1000 / 9032 | 49 / 210 |
| 10 | | 09'48" (+03'58") | 1002 / 10035 | 122 / 83 |
| 11 | | 06'23" (+00'33") | 1000 / 11036 | 160 / 97 |
| 12 | | 05'50" | 1000 / 12037 | 174 / 98 |
| 13 | | 06'19" (+00'29") | 1007 / 13045 | 161 / 98 |
| 14 | | 10'04" (+04'14") | 1001 / 14047 | 75 / 131 |
| 15 | | 10'03" (+04'13") | 1002 / 15049 | 26 / 371 |
| 16 | | 09'22" (+03'32") | 969 / 16018 | 48 / 221 |
6月累積里程 : 219.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'04" | 00:14'45" |
| 3 | 07'43" | 00:22'28" |
| 4 | 12'52" | 00:35'20" |
| 5 | 19'10" | 00:54'30" |
| 6 | 09'36" | 01:04'06" |
| 7 | 08'12" | 01:12'18" |
| 8 | 08'43" | 01:21'01" |
| 9 | 07'00" | 01:28'01" |
| 10 | 11'55" | 01:39'56" |
| 11 | 06'35" | 01:46'31" |
| 12 | 05'50" | 01:52'21" |
| 13 | 06'13" | 01:58'34" |
| 14 | 08'15" | 02:06'49" |
| 15 | 11'03" | 02:17'52" |
| 16 | 08'49" | 02:26'41" |
| 16.0 | -74'-58" | 02:29'00" |
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