11.4 km | 01:08:32 | 06:01/km日期: 2024-02-13 16:20 - 總爬升: 254 m - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 46.3
Pace: 06'20" / 06'28" / 07'13" / 09'53" / 07'35" / 06'05" / 11'00" / 05'24" / 09'29" / 05'34" / 07'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'09") | 1000 / 1000 |
2 | | 05'51" (+00'40") | 1000 / 2000 |
3 | | 06'20" (+01'09") | 1000 / 3000 |
4 | | 07'08" (+01'57") | 1000 / 4000 |
5 | | 07'35" (+02'24") | 1000 / 5000 |
6 | | 06'05" (+00'54") | 1000 / 6000 |
7 | | 05'56" (+00'45") | 1000 / 7000 |
8 | | 05'23" (+00'12") | 1000 / 8000 |
9 | | 05'24" (+00'13") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'24" (+00'13") | 1000 / 11000 |
12 | | 05'00" | 369 / 11369 |
2月累積里程 : 172.95 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'28" | 00:12'48" |
3 | 07'13" | 00:20'01" |
4 | 09'53" | 00:29'54" |
5 | 07'35" | 00:37'29" |
6 | 06'05" | 00:43'34" |
7 | 11'00" | 00:54'34" |
8 | 05'24" | 00:59'58" |
9 | 09'29" | 01:09'27" |
10 | 05'34" | 01:15'01" |
11 | 07'37" | 01:22'38" |
11.4 | 05'00" | 01:24'29" |