15.4 km | 01:19:21 | 05:08/km日期: 2024-02-13 16:00 - 平均心率: 179 - 卡路里: 802 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 55.8
Pace: 05'18" / 05'10" / 05'21" / 05'03" / 05'01" / 05'06" / 05'03" / 05'05" / 05'05" / 05'06" / 05'16" / 05'12" / 05'05" / 05'11" / 05'09" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
201.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'21" | 00:15'49" |
| 4 | 05'03" | 00:20'52" |
| 5 | 05'01" | 00:25'53" |
| 6 | 05'06" | 00:30'59" |
| 7 | 05'03" | 00:36'02" |
| 8 | 05'05" | 00:41'07" |
| 9 | 05'05" | 00:46'12" |
| 10 | 05'06" | 00:51'18" |
| 11 | 05'16" | 00:56'34" |
| 12 | 05'12" | 01:01'46" |
| 13 | 05'05" | 01:06'51" |
| 14 | 05'11" | 01:12'02" |
| 15 | 05'09" | 01:17'11" |
| 15.4 | 04'57" | 01:19'21" |
留言 
