42.2 km | 05:25:51 | 07:43/km日期: 2016-06-10 05:42 - 總爬升: 105 m - 卡路里: 2886 Cal - 總步數: 43292 - 平均步頻: 132 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'16" / 06'20" / 06'22" / 06'11" / 06'12" / 06'32" / 06'13" / 07'35" / 06'30" / 10'33" / 06'54" / 06'28" / 06'33" / 06'54" / 06'39" / 07'29" / 07'14" / 09'51" / 10'03" / 07'01" / 07'08" / 08'11" / 06'22" / 07'25" / 07'06" / 08'20" / 09'40" / 07'43" / 08'09" / 06'52" / 07'39" / 07'30" / 07'56" / 13'36" / 06'55" / 08'11" / 07'49" / 08'57" / 10'47" / 08'05" / 07'36" / 08'11" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'05") | 1003 / 1003 | 177 / 90 |
| 2 | | 06'18" (+00'09") | 1004 / 2007 | 178 / 88 |
| 3 | | 06'20" (+00'11") | 1003 / 3011 | 177 / 88 |
| 4 | | 06'09" | 1004 / 4016 | 179 / 90 |
| 5 | | 06'11" (+00'02") | 1002 / 5018 | 178 / 90 |
| 6 | | 06'31" (+00'22") | 1001 / 6019 | 168 / 90 |
| 7 | | 06'12" (+00'03") | 1001 / 7021 | 178 / 90 |
| 8 | | 07'34" (+01'25") | 1010 / 8032 | 145 / 90 |
| 9 | | 06'26" (+00'17") | 1008 / 9040 | 175 / 88 |
| 10 | | 10'26" (+04'17") | 1008 / 10049 | 129 / 73 |
| 11 | | 06'49" (+00'40") | 1010 / 11059 | 156 / 93 |
| 12 | | 06'26" (+00'17") | 1000 / 12060 | 173 / 89 |
| 13 | | 06'31" (+00'22") | 1005 / 13065 | 175 / 87 |
| 14 | | 06'51" (+00'42") | 1005 / 14070 | 165 / 88 |
| 15 | | 06'39" (+00'30") | 1007 / 15078 | 173 / 86 |
| 16 | | 07'25" (+01'16") | 1006 / 16084 | 136 / 98 |
| 17 | | 07'17" (+01'08") | 1006 / 17091 | 135 / 101 |
| 18 | | 09'46" (+03'37") | 1005 / 18097 | 110 / 92 |
| 19 | | 09'53" (+03'44") | 1006 / 19103 | 70 / 143 |
| 20 | | 06'58" (+00'49") | 1000 / 20103 | 167 / 85 |
| 21 | | 07'08" (+00'59") | 1008 / 21112 | 157 / 88 |
| 22 | | 08'06" (+01'57") | 1000 / 22113 | 128 / 95 |
| 23 | | 06'25" (+00'16") | 1002 / 23115 | 175 / 88 |
| 24 | | 07'22" (+01'13") | 1005 / 24121 | 128 / 105 |
| 25 | | 07'05" (+00'56") | 1008 / 25129 | 146 / 96 |
| 26 | | 08'18" (+02'09") | 1002 / 26132 | 87 / 137 |
| 27 | | 09'35" (+03'26") | 1009 / 27141 | 82 / 125 |
| 28 | | 07'37" (+01'28") | 1001 / 28143 | 107 / 122 |
| 29 | | 08'11" (+02'02") | 1006 / 29149 | 131 / 92 |
| 30 | | 06'49" (+00'40") | 1006 / 30156 | 154 / 95 |
| 31 | | 07'35" (+01'26") | 1004 / 31160 | 103 / 127 |
| 32 | | 07'26" (+01'17") | 1009 / 32170 | 128 / 104 |
| 33 | | 07'59" (+01'50") | 1000 / 33171 | 74 / 167 |
| 34 | | 13'30" (+07'21") | 1001 / 34172 | 87 / 84 |
| 35 | | 06'50" (+00'41") | 1002 / 35175 | 164 / 88 |
| 36 | | 08'12" (+02'03") | 1002 / 36178 | 124 / 98 |
| 37 | | 07'46" (+01'37") | 1005 / 37184 | 140 / 91 |
| 38 | | 08'56" (+02'47") | 1000 / 38184 | 90 / 124 |
| 39 | | 10'43" (+04'34") | 1002 / 39187 | 99 / 93 |
| 40 | | 08'06" (+01'57") | 1006 / 40194 | 93 / 131 |
| 41 | | 07'34" (+01'25") | 1004 / 41199 | 132 / 99 |
| 42 | | 08'11" (+02'02") | 1003 / 42202 | 94 / 129 |
| 43 | | 07'48" (+01'39") | 202 / 42405 | 141 / 90 |
6月累積里程 : 219.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'22" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 06'12" | 00:31'21" |
| 6 | 06'32" | 00:37'53" |
| 7 | 06'13" | 00:44'06" |
| 8 | 07'35" | 00:51'41" |
| 9 | 06'30" | 00:58'11" |
| 10 | 10'33" | 01:08'44" |
| 11 | 06'54" | 01:15'38" |
| 12 | 06'28" | 01:22'06" |
| 13 | 06'33" | 01:28'39" |
| 14 | 06'54" | 01:35'33" |
| 15 | 06'39" | 01:42'12" |
| 16 | 07'29" | 01:49'41" |
| 17 | 07'14" | 01:56'55" |
| 18 | 09'51" | 02:06'46" |
| 19 | 10'03" | 02:16'49" |
| 20 | 07'01" | 02:23'50" |
| 21 | 07'08" | 02:30'58" |
| 22 | 08'11" | 02:39'09" |
| 23 | 06'22" | 02:45'31" |
| 24 | 07'25" | 02:52'56" |
| 25 | 07'06" | 03:00'02" |
| 26 | 08'20" | 03:08'22" |
| 27 | 09'40" | 03:18'02" |
| 28 | 07'43" | 03:25'45" |
| 29 | 08'09" | 03:33'54" |
| 30 | 06'52" | 03:40'46" |
| 31 | 07'39" | 03:48'25" |
| 32 | 07'30" | 03:55'55" |
| 33 | 07'56" | 04:03'51" |
| 34 | 13'36" | 04:17'27" |
| 35 | 06'55" | 04:24'22" |
| 36 | 08'11" | 04:32'33" |
| 37 | 07'49" | 04:40'22" |
| 38 | 08'57" | 04:49'19" |
| 39 | 10'47" | 05:00'06" |
| 40 | 08'05" | 05:08'11" |
| 41 | 07'36" | 05:15'47" |
| 42 | 08'11" | 05:23'58" |
| 42.2 | 09'17" | 05:25'51" |
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