16.9 km | 01:50:04 | 06:30/km日期: 2024-02-13 08:29 - 平均心率: 123 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 88.9
Pace: 06'06" / 06'04" / 05'55" / 06'00" / 06'35" / 06'52" / 06'54" / 06'40" / 07'03" / 06'49" / 06'40" / 06'37" / 06'30" / 06'25" / 06'27" / 06'31" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'19") | 1000 / 1000 |
| 2 | | 06'04" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'00" (+00'06") | 1000 / 4000 |
| 5 | | 06'34" (+00'40") | 1000 / 5000 |
| 6 | | 06'51" (+00'57") | 1000 / 6000 |
| 7 | | 06'55" (+01'01") | 1000 / 7000 |
| 8 | | 06'39" (+00'45") | 1000 / 8000 |
| 9 | | 07'03" (+01'09") | 1000 / 9000 |
| 10 | | 06'42" (+00'48") | 1000 / 10000 |
| 11 | | 06'46" (+00'52") | 1000 / 11000 |
| 12 | | 06'37" (+00'43") | 1000 / 12000 |
| 13 | | 06'29" (+00'35") | 1000 / 13000 |
| 14 | | 06'25" (+00'31") | 1000 / 14000 |
| 15 | | 06'26" (+00'32") | 1000 / 15000 |
| 16 | | 06'30" (+00'36") | 1000 / 16000 |
| 17 | | 06'29" (+00'35") | 893 / 16893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 84.23 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'55" | 00:18'05" |
| 4 | 06'00" | 00:24'05" |
| 5 | 06'35" | 00:30'40" |
| 6 | 06'52" | 00:37'32" |
| 7 | 06'54" | 00:44'26" |
| 8 | 06'40" | 00:51'06" |
| 9 | 07'03" | 00:58'09" |
| 10 | 06'49" | 01:04'58" |
| 11 | 06'40" | 01:11'38" |
| 12 | 06'37" | 01:18'15" |
| 13 | 06'30" | 01:24'45" |
| 14 | 06'25" | 01:31'10" |
| 15 | 06'27" | 01:37'37" |
| 16 | 06'31" | 01:44'08" |
| 16.9 | 06'30" | 01:49'57" |
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