12.4 km | 01:17:57 | 06:16/km日期: 2016-06-10 05:38 - 總爬升: 140 m - 天氣: 悶熱 - 卡路里: 604 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'40" / 06'04" / 06'06" / 06'46" / 06'23" / 05'56" / 06'08" / 06'42" / 06'04" / 06'05" / 06'03" / 06'08" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'47") | 990 / 990 |
2 | | 06'04" (+00'15") | 1005 / 1995 |
3 | | 06'08" (+00'19") | 1007 / 3003 |
4 | | 06'46" (+00'57") | 999 / 4002 |
5 | | 06'21" (+00'32") | 1004 / 5007 |
6 | | 05'56" (+00'07") | 1011 / 6018 |
7 | | 06'07" (+00'18") | 1005 / 7024 |
8 | | 06'42" (+00'53") | 992 / 8017 |
9 | | 06'03" (+00'14") | 1004 / 9022 |
10 | | 06'17" (+00'28") | 1012 / 10034 |
11 | | 05'49" | 1003 / 11037 |
12 | | 06'07" (+00'18") | 1003 / 12041 |
13 | | 07'09" (+01'20") | 372 / 12413 |
6月累積里程 :
53.62 km MIZUNO wave rider 18 累積 :
2306.3 kmAndroid - FIH IN810 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'04" | 00:12'44" |
3 | 06'06" | 00:18'50" |
4 | 06'46" | 00:25'36" |
5 | 06'23" | 00:31'59" |
6 | 05'56" | 00:37'55" |
7 | 06'08" | 00:44'03" |
8 | 06'42" | 00:50'45" |
9 | 06'04" | 00:56'49" |
10 | 06'05" | 01:02'54" |
11 | 06'03" | 01:08'57" |
12 | 06'08" | 01:15'05" |
12.4 | 06'56" | 01:17'57" |