10.1 km | 00:58:33 | 05:49/km日期: 2024-02-12 08:21 - 平均心率: 154 - 卡路里: 664 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 72.6
Pace: 05'33" / 05'44" / 05'54" / 05'49" / 06'02" / 05'44" / 05'43" / 05'51" / 06'03" / 05'43" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'29") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'51" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'29") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 08'46" (+03'13") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 123.35 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'54" | 00:17'11" |
| 4 | 05'49" | 00:23'00" |
| 5 | 06'02" | 00:29'02" |
| 6 | 05'44" | 00:34'46" |
| 7 | 05'43" | 00:40'29" |
| 8 | 05'51" | 00:46'20" |
| 9 | 06'03" | 00:52'23" |
| 10 | 05'43" | 00:58'06" |
| 10.1 | 08'41" | 00:58'33" |
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