21.7 km | 02:33:02 | 07:03/km日期: 2024-02-11 06:07 - 平均心率: 139 - 卡路里: 1142 Cal - 平均步頻: 190 - 溫度: 8°C - 濕度: 87.5
Pace: 08'56" / 06'13" / 07'36" / 06'59" / 05'59" / 06'38" / 06'09" / 05'11" / 11'12" / 05'34" / 10'28" / 05'47" / 05'41" / 06'13" / 05'33" / 06'20" / 05'26" / 07'55" / 07'11" / 06'06" / 06'10" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'44") | 1000 / 1000 |
| 2 | | 06'12" (+00'59") | 1000 / 2000 |
| 3 | | 07'36" (+02'23") | 1000 / 3000 |
| 4 | | 06'59" (+01'46") | 1000 / 4000 |
| 5 | | 05'58" (+00'45") | 1000 / 5000 |
| 6 | | 06'37" (+01'24") | 1000 / 6000 |
| 7 | | 06'14" (+01'01") | 903 / 6903 |
| 8 | | 05'13" | 1000 / 7903 |
| 9 | | 11'07" (+05'54") | 1000 / 8903 |
| 10 | | 05'35" (+00'22") | 1000 / 9903 |
| 11 | | 10'21" (+05'08") | 1000 / 10903 |
| 12 | | 05'50" (+00'37") | 1000 / 11903 |
| 13 | | 05'39" (+00'26") | 1000 / 12903 |
| 14 | | 06'14" (+01'01") | 1000 / 13903 |
| 15 | | 05'33" (+00'20") | 1000 / 14903 |
| 16 | | 05'16" (+00'03") | 1000 / 15903 |
| 17 | | 06'29" (+01'16") | 1000 / 16903 |
| 18 | | 07'42" (+02'29") | 1000 / 17903 |
| 19 | | 07'22" (+02'09") | 1000 / 18903 |
| 20 | | 06'08" (+00'55") | 1000 / 19903 |
| 21 | | 06'08" (+00'55") | 1000 / 20903 |
| 22 | | 12'49" (+07'36") | 798 / 21702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
401.14 km 
asics MAGIC SPEED 2-紫色 累積 :
316.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'13" | 00:15'09" |
| 3 | 07'36" | 00:22'45" |
| 4 | 06'59" | 00:29'44" |
| 5 | 05'59" | 00:35'43" |
| 6 | 06'38" | 00:42'21" |
| 7 | 06'09" | 00:48'30" |
| 8 | 05'11" | 00:53'41" |
| 9 | 11'12" | 01:04'53" |
| 10 | 05'34" | 01:10'27" |
| 11 | 10'28" | 01:20'55" |
| 12 | 05'47" | 01:26'42" |
| 13 | 05'41" | 01:32'23" |
| 14 | 06'13" | 01:38'36" |
| 15 | 05'33" | 01:44'09" |
| 16 | 06'20" | 01:50'29" |
| 17 | 05'26" | 01:55'55" |
| 18 | 07'55" | 02:03'50" |
| 19 | 07'11" | 02:11'01" |
| 20 | 06'06" | 02:17'07" |
| 21 | 06'10" | 02:23'17" |
| 21.7 | 13'51" | 02:33'01" |
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