25.2 km | 01:45:55 | 04:12/km日期: 2024-02-11 06:17 - 地點: 竹田 - 天氣: 涼 - 平均心率: 153 - 卡路里: 1412 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 85.4
Pace: 04'33" / 04'24" / 04'16" / 04'12" / 04'11" / 04'11" / 04'10" / 04'08" / 04'13" / 04'15" / 04'13" / 04'10" / 04'10" / 04'14" / 04'17" / 04'21" / 04'16" / 04'09" / 04'05" / 04'13" / 04'09" / 04'09" / 04'06" / 04'05" / 04'01" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'32") | 1000 / 1000 |
2 | | 04'22" (+00'22") | 1000 / 2000 |
3 | | 04'16" (+00'16") | 1000 / 3000 |
4 | | 04'11" (+00'11") | 1000 / 4000 |
5 | | 04'11" (+00'11") | 1000 / 5000 |
6 | | 04'10" (+00'10") | 1000 / 6000 |
7 | | 04'10" (+00'10") | 1000 / 7000 |
8 | | 04'08" (+00'08") | 1000 / 8000 |
9 | | 04'12" (+00'12") | 1000 / 9000 |
10 | | 04'15" (+00'15") | 1000 / 10000 |
11 | | 04'12" (+00'12") | 1000 / 11000 |
12 | | 04'10" (+00'10") | 1000 / 12000 |
13 | | 04'10" (+00'10") | 1000 / 13000 |
14 | | 04'13" (+00'13") | 1000 / 14000 |
15 | | 04'16" (+00'16") | 1000 / 15000 |
16 | | 04'21" (+00'21") | 1000 / 16000 |
17 | | 04'16" (+00'16") | 1000 / 17000 |
18 | | 04'08" (+00'08") | 1000 / 18000 |
19 | | 04'05" (+00'05") | 1000 / 19000 |
20 | | 04'12" (+00'12") | 1000 / 20000 |
21 | | 04'09" (+00'09") | 1000 / 21000 |
22 | | 04'08" (+00'08") | 1000 / 22000 |
23 | | 04'06" (+00'06") | 1000 / 23000 |
24 | | 04'05" (+00'05") | 1000 / 24000 |
25 | | 04'00" | 1000 / 25000 |
26 | | 03'48" | 203 / 25203 |
新竹 曾良榮