12.0 km | 01:07:44 | 05:38/km日期: 2016-06-09 06:47 - 卡路里: 789 Cal - 總步數: 11402 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'35" / 05'52" / 05'20" / 05'38" / 05'34" / 05'35" / 05'37" / 05'37" / 05'42" / 05'11" / 05'46" / 05'50" / 32'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'22") | 1008 / 1008 | 160 / 111 |
2 | | 05'47" (+00'33") | 1000 / 2008 | 163 / 105 |
3 | | 05'39" (+00'25") | 1001 / 3010 | 166 / 106 |
4 | | 05'36" (+00'22") | 1005 / 4015 | 166 / 107 |
5 | | 05'32" (+00'18") | 1008 / 5024 | 169 / 106 |
6 | | 05'29" (+00'15") | 1007 / 6031 | 170 / 106 |
7 | | 05'37" (+00'23") | 1007 / 7039 | 170 / 104 |
8 | | 05'35" (+00'21") | 1007 / 8047 | 170 / 104 |
9 | | 05'34" (+00'20") | 1000 / 9047 | 167 / 106 |
10 | | 05'14" | 1007 / 10055 | 174 / 109 |
11 | | 05'43" (+00'29") | 1006 / 11061 | 169 / 102 |
12 | | 05'48" (+00'34") | 1006 / 12067 | 170 / 101 |
6月累積里程 : 155.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'52" | 00:11'27" |
3 | 05'20" | 00:16'47" |
4 | 05'38" | 00:22'25" |
5 | 05'34" | 00:27'59" |
6 | 05'35" | 00:33'34" |
7 | 05'37" | 00:39'11" |
8 | 05'37" | 00:44'48" |
9 | 05'42" | 00:50'30" |
10 | 05'11" | 00:55'41" |
11 | 05'46" | 01:01'27" |
12 | 05'50" | 01:07'17" |
12.0 | 31'14" | 01:07'44" |