8.9 km | 00:50:27 | 05:41/km日期: 2024-02-09 15:57 - 平均心率: 158 - 卡路里: 633 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 85.2
Pace: 02'41" / 06'32" / 05'16" / 05'02" / 05'01" / 05'16" / 05'05" / 05'55" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'53") | 1000 / 1000 |
| 2 | | 06'31" (+02'58") | 1000 / 2000 |
| 3 | | 05'40" (+02'07") | 356 / 2356 |
| 4 | | 03'50" (+00'17") | 260 / 2616 |
| 5 | | 05'51" (+02'18") | 512 / 3129 |
| 6 | | 03'33" | 281 / 3410 |
| 7 | | 05'49" (+02'16") | 515 / 3925 |
| 8 | | 03'57" (+00'24") | 252 / 4177 |
| 9 | | 05'47" (+02'14") | 518 / 4695 |
| 10 | | 04'04" (+00'31") | 245 / 4941 |
| 11 | | 05'34" (+02'01") | 538 / 5479 |
| 12 | | 04'06" (+00'33") | 243 / 5722 |
| 13 | | 05'32" (+01'59") | 540 / 6263 |
| 14 | | 03'50" (+00'17") | 260 / 6524 |
| 15 | | 05'33" (+02'00") | 538 / 7063 |
| 16 | | 03'53" (+00'20") | 256 / 7320 |
| 17 | | 06'29" (+02'56") | 1000 / 8320 |
| 18 | | 06'51" (+03'18") | 510 / 8830 |
| 19 | | 13'51" (+10'18") | 33 / 8864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 188.83 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 06'32" | 00:09'13" |
| 3 | 05'16" | 00:14'29" |
| 4 | 05'02" | 00:19'31" |
| 5 | 05'01" | 00:24'32" |
| 6 | 05'16" | 00:29'48" |
| 7 | 05'05" | 00:34'53" |
| 8 | 05'55" | 00:40'48" |
| 8.9 | 06'49" | 00:46'42" |
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