12.0 km | 01:20:02 | 06:39/km日期: 2024-02-05 07:32 - 平均心率: 141 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85.8
Pace: 06'20" / 06'12" / 06'26" / 06'32" / 06'44" / 06'43" / 06'43" / 06'54" / 06'44" / 06'49" / 06'58" / 06'46" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'05") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'26" (+00'14") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'31") | 1000 / 5000 |
| 6 | | 06'43" (+00'31") | 1000 / 6000 |
| 7 | | 06'42" (+00'30") | 1000 / 7000 |
| 8 | | 06'53" (+00'41") | 1000 / 8000 |
| 9 | | 06'44" (+00'32") | 1000 / 9000 |
| 10 | | 06'48" (+00'36") | 1000 / 10000 |
| 11 | | 06'58" (+00'46") | 1000 / 11000 |
| 12 | | 06'45" (+00'33") | 1000 / 12000 |
| 13 | | 06'54" (+00'42") | 34 / 12034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
80.65 km 
Saucony M AXON3 累積 :
633.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'26" | 00:18'58" |
| 4 | 06'32" | 00:25'30" |
| 5 | 06'44" | 00:32'14" |
| 6 | 06'43" | 00:38'57" |
| 7 | 06'43" | 00:45'40" |
| 8 | 06'54" | 00:52'34" |
| 9 | 06'44" | 00:59'18" |
| 10 | 06'49" | 01:06'07" |
| 11 | 06'58" | 01:13'05" |
| 12 | 06'46" | 01:19'51" |
| 12.0 | 06'42" | 01:20'05" |
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