16.0 km | 01:36:52 | 06:03/km日期: 2024-02-04 19:54 - 平均心率: 145 - 卡路里: 1157 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 77.9
Pace: 06'00" / 06'00" / 06'00" / 06'12" / 06'10" / 06'05" / 06'13" / 06'05" / 06'06" / 06'05" / 07'05" / 06'04" / 06'06" / 08'46" / 05'53" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" (+00'14") | 1000 / 2000 |
| 3 | | 06'00" (+00'14") | 1000 / 3000 |
| 4 | | 06'11" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'24") | 1000 / 5000 |
| 6 | | 06'05" (+00'19") | 1000 / 6000 |
| 7 | | 06'13" (+00'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'19") | 1000 / 8000 |
| 9 | | 06'06" (+00'20") | 1000 / 9000 |
| 10 | | 06'04" (+00'18") | 1000 / 10000 |
| 11 | | 06'04" (+00'18") | 1000 / 11000 |
| 12 | | 06'04" (+00'18") | 1000 / 12000 |
| 13 | | 06'06" (+00'20") | 1000 / 13000 |
| 14 | | 05'59" (+00'13") | 1000 / 14000 |
| 15 | | 05'53" (+00'07") | 1000 / 15000 |
| 16 | | 05'46" | 1000 / 16000 |
| 17 | | 03'33" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 90.93 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'00" | 00:18'00" |
| 4 | 06'12" | 00:24'12" |
| 5 | 06'10" | 00:30'22" |
| 6 | 06'05" | 00:36'27" |
| 7 | 06'13" | 00:42'40" |
| 8 | 06'05" | 00:48'45" |
| 9 | 06'06" | 00:54'51" |
| 10 | 06'05" | 01:00'56" |
| 11 | 07'05" | 01:08'01" |
| 12 | 06'04" | 01:14'05" |
| 13 | 06'06" | 01:20'11" |
| 14 | 08'46" | 01:28'57" |
| 15 | 05'53" | 01:34'50" |
| 16 | 05'46" | 01:40'36" |
| 16.0 | 04'51" | 01:40'38" |
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