13.1 km | 01:24:06 | 06:25/km日期: 2024-02-01 17:38 - 平均心率: 142 - 卡路里: 866 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 63.5
Pace: 06'42" / 06'13" / 11'18" / 05'52" / 05'34" / 05'45" / 06'18" / 05'59" / 05'53" / 05'52" / 06'04" / 06'05" / 06'00" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'08") | 1000 / 1000 |
| 2 | | 06'13" (+00'39") | 1000 / 2000 |
| 3 | | 11'17" (+05'43") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 06'17" (+00'43") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'17") | 1000 / 10000 |
| 11 | | 06'03" (+00'29") | 1000 / 11000 |
| 12 | | 06'05" (+00'31") | 1000 / 12000 |
| 13 | | 05'59" (+00'25") | 1000 / 13000 |
| 14 | | 05'42" (+00'08") | 92 / 13092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 618.16 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'13" | 00:12'55" |
| 3 | 11'18" | 00:24'13" |
| 4 | 05'52" | 00:30'05" |
| 5 | 05'34" | 00:35'39" |
| 6 | 05'45" | 00:41'24" |
| 7 | 06'18" | 00:47'42" |
| 8 | 05'59" | 00:53'41" |
| 9 | 05'53" | 00:59'34" |
| 10 | 05'52" | 01:05'26" |
| 11 | 06'04" | 01:11'30" |
| 12 | 06'05" | 01:17'35" |
| 13 | 06'00" | 01:23'35" |
| 13.1 | 05'36" | 01:24'06" |
展開計圈分析
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