10.3 km | 00:56:15 | 05:27/km日期: 2016-06-06 20:53 - 卡路里: 677 Cal - 總步數: 9848 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'12" / 05'39" / 05'47" / 05'32" / 05'30" / 05'26" / 05'22" / 05'31" / 05'25" / 05'17" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 1003 / 1003 | 160 / 120 |
| 2 | | 05'39" (+00'29") | 1007 / 2011 | 164 / 107 |
| 3 | | 05'44" (+00'34") | 1006 / 3018 | 168 / 103 |
| 4 | | 05'29" (+00'19") | 1008 / 4027 | 173 / 105 |
| 5 | | 05'26" (+00'16") | 1000 / 5027 | 176 / 104 |
| 6 | | 05'27" (+00'17") | 1006 / 6033 | 179 / 102 |
| 7 | | 05'19" (+00'09") | 1008 / 7042 | 183 / 102 |
| 8 | | 05'28" (+00'18") | 1008 / 8050 | 179 / 101 |
| 9 | | 05'22" (+00'12") | 1007 / 9057 | 179 / 103 |
| 10 | | 05'15" (+00'05") | 1006 / 10063 | 183 / 103 |
| 11 | | 04'49" | 314 / 10378 | 185 / 111 |
6月累積里程 : 155.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'39" | 00:10'51" |
| 3 | 05'47" | 00:16'38" |
| 4 | 05'32" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 6 | 05'26" | 00:33'06" |
| 7 | 05'22" | 00:38'28" |
| 8 | 05'31" | 00:43'59" |
| 9 | 05'25" | 00:49'24" |
| 10 | 05'17" | 00:54'41" |
| 10.3 | 04'59" | 00:56'15" |
展開計圈分析
留言 
