17.1 km | 02:18:35 | 08:07/km日期: 2024-02-04 05:40 - 總爬升: 405 m - 平均心率: 130 - 卡路里: 1189 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90.1
Pace: 07'43" / 07'38" / 08'42" / 07'38" / 09'20" / 10'52" / 06'21" / 18'36" / 23'50" / 05'07" / 04'46" / 04'23" / 05'45" / 04'30" / 06'11" / 05'28" / 05'24" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'21") | 1000 / 1000 |
| 2 | | 07'37" (+03'15") | 1000 / 2000 |
| 3 | | 08'42" (+04'20") | 1000 / 3000 |
| 4 | | 07'38" (+03'16") | 1000 / 4000 |
| 5 | | 09'20" (+04'58") | 1000 / 5000 |
| 6 | | 10'51" (+06'29") | 1000 / 6000 |
| 7 | | 06'21" (+01'59") | 1000 / 7000 |
| 8 | | 15'14" (+10'52") | 1000 / 8000 |
| 9 | | 23'08" (+18'46") | 1000 / 9000 |
| 10 | | 05'07" (+00'45") | 1000 / 10000 |
| 11 | | 04'46" (+00'24") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 05'45" (+01'23") | 1000 / 13000 |
| 14 | | 04'30" (+00'08") | 1000 / 14000 |
| 15 | | 06'10" (+01'48") | 1000 / 15000 |
| 16 | | 05'27" (+01'05") | 1000 / 16000 |
| 17 | | 05'24" (+01'02") | 1000 / 17000 |
| 18 | | 06'41" (+02'19") | 58 / 17058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
322.45 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'38" | 00:15'21" |
| 3 | 08'42" | 00:24'03" |
| 4 | 07'38" | 00:31'41" |
| 5 | 09'20" | 00:41'01" |
| 6 | 10'52" | 00:51'53" |
| 7 | 06'21" | 00:58'14" |
| 8 | 18'36" | 01:16'50" |
| 9 | 23'50" | 01:40'40" |
| 10 | 05'07" | 01:45'47" |
| 11 | 04'46" | 01:50'33" |
| 12 | 04'23" | 01:54'56" |
| 13 | 05'45" | 02:00'41" |
| 14 | 04'30" | 02:05'11" |
| 15 | 06'11" | 02:11'22" |
| 16 | 05'28" | 02:16'50" |
| 17 | 05'24" | 02:22'14" |
| 17.1 | 06'35" | 02:22'37" |
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