6.0 km | 00:38:49 | 06:26/km日期: 2024-02-03 08:49 - 卡路里: 482 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 95.3
Pace: 06'19" / 06'05" / 06'00" / 06'14" / 07'49" / 06'18" / 02'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 188 / 188 |
2 | | 06'12" (+00'31") | 179 / 368 |
3 | | 06'19" (+00'38") | 192 / 560 |
4 | | 06'26" (+00'45") | 183 / 744 |
5 | | 06'16" (+00'35") | 191 / 935 |
6 | | 06'25" (+00'44") | 181 / 1117 |
7 | | 06'15" (+00'34") | 186 / 1303 |
8 | | 06'02" (+00'21") | 190 / 1494 |
9 | | 06'04" (+00'23") | 193 / 1688 |
10 | | 06'10" (+00'29") | 184 / 1872 |
11 | | 05'48" (+00'07") | 192 / 2064 |
12 | | 06'02" (+00'21") | 192 / 2256 |
13 | | 06'05" (+00'24") | 190 / 2446 |
14 | | 06'09" (+00'28") | 189 / 2636 |
15 | | 05'59" (+00'18") | 192 / 2828 |
16 | | 06'13" (+00'32") | 184 / 3013 |
17 | | 06'04" (+00'23") | 189 / 3202 |
18 | | 06'26" (+00'45") | 186 / 3388 |
19 | | 06'13" (+00'32") | 184 / 3573 |
20 | | 06'09" (+00'28") | 189 / 3762 |
21 | | 06'06" (+00'25") | 185 / 3948 |
22 | | 06'32" (+00'51") | 183 / 4132 |
23 | | 15'00" (+09'19") | 197 / 4329 |
24 | | 05'49" (+00'08") | 188 / 4518 |
25 | | 06'02" (+00'21") | 186 / 4705 |
26 | | 06'00" (+00'19") | 189 / 4895 |
27 | | 05'59" (+00'18") | 191 / 5087 |
28 | | 06'42" (+01'01") | 183 / 5271 |
29 | | 05'58" (+00'17") | 192 / 5463 |
30 | | 06'13" (+00'32") | 189 / 5653 |
31 | | 06'11" (+00'30") | 191 / 5844 |
32 | | 05'59" (+00'18") | 183 / 6028 |
33 | | 02'07" | 2 / 6031 |
2月累積里程 : 48.56 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 06'00" | 00:18'24" |
4 | 06'14" | 00:24'38" |
5 | 07'49" | 00:32'27" |
6 | 06'18" | 00:38'45" |
6.0 | 02'40" | 00:38'50" |