10.0 km | 01:06:48 | 06:38/km日期: 2024-01-31 08:43 - 平均心率: 172 - 卡路里: 554 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 95
Pace: 06'54" / 06'57" / 06'44" / 06'55" / 06'58" / 06'30" / 06'26" / 06'29" / 06'24" / 06'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'37") | 1000 / 1000 |
| 2 | | 06'47" (+00'28") | 1000 / 2000 |
| 3 | | 06'44" (+00'25") | 1000 / 3000 |
| 4 | | 06'54" (+00'35") | 1000 / 4000 |
| 5 | | 06'58" (+00'39") | 1000 / 5000 |
| 6 | | 06'30" (+00'11") | 1000 / 6000 |
| 7 | | 06'25" (+00'06") | 1000 / 7000 |
| 8 | | 06'28" (+00'09") | 1000 / 8000 |
| 9 | | 06'34" (+00'15") | 35 / 8035 |
| 10 | | 06'24" (+00'05") | 1000 / 9035 |
| 11 | | 06'19" | 1000 / 10035 |
| 12 | | 06'12" | 12 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 56.24 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 06'44" | 00:20'35" |
| 4 | 06'55" | 00:27'30" |
| 5 | 06'58" | 00:34'28" |
| 6 | 06'30" | 00:40'58" |
| 7 | 06'26" | 00:47'24" |
| 8 | 06'29" | 00:53'53" |
| 9 | 06'24" | 01:00'17" |
| 10 | 06'21" | 01:06'38" |
| 10.0 | 06'12" | 01:06'56" |
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