15.0 km | 01:28:45 | 05:54/km日期: 2024-01-27 06:56 - 平均心率: 153 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 78.8
Pace: 06'13" / 05'46" / 06'03" / 05'54" / 05'56" / 05'49" / 07'12" / 05'38" / 05'45" / 05'49" / 05'50" / 05'42" / 06'06" / 05'40" / 05'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'56") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 06'03" (+00'46") | 1000 / 3000 |
| 4 | | 05'53" (+00'36") | 1000 / 4000 |
| 5 | | 05'56" (+00'39") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 07'12" (+01'55") | 1000 / 7000 |
| 8 | | 05'37" (+00'20") | 1000 / 8000 |
| 9 | | 05'45" (+00'28") | 1000 / 9000 |
| 10 | | 05'48" (+00'31") | 1000 / 10000 |
| 11 | | 05'50" (+00'33") | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 1000 / 12000 |
| 13 | | 06'06" (+00'49") | 1000 / 13000 |
| 14 | | 05'39" (+00'22") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 06'00" (+00'43") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 171.62 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'46" | 00:11'59" |
| 3 | 06'03" | 00:18'02" |
| 4 | 05'54" | 00:23'56" |
| 5 | 05'56" | 00:29'52" |
| 6 | 05'49" | 00:35'41" |
| 7 | 07'12" | 00:42'53" |
| 8 | 05'38" | 00:48'31" |
| 9 | 05'45" | 00:54'16" |
| 10 | 05'49" | 01:00'05" |
| 11 | 05'50" | 01:05'55" |
| 12 | 05'42" | 01:11'37" |
| 13 | 06'06" | 01:17'43" |
| 14 | 05'40" | 01:23'23" |
| 15 | 05'17" | 01:28'40" |
| 15.0 | 06'14" | 01:28'45" |
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