10.1 km | 01:03:54 | 06:19/km日期: 2016-06-01 05:12 - 地點: 永和自行車道 - 天氣: 晴天 - 卡路里: 700 Cal - 總步數: 10010 - 平均步頻: 156 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'10" / 06'04" / 06'00" / 05'54" / 06'04" / 06'22" / 06'32" / 06'35" / 06'47" / 06'41" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'15") | 1006 / 1006 | 160 / 101 |
| 2 | | 06'02" (+00'10") | 1003 / 2009 | 157 / 104 |
| 3 | | 05'58" (+00'06") | 1004 / 3014 | 158 / 105 |
| 4 | | 05'52" | 1004 / 4018 | 157 / 107 |
| 5 | | 06'03" (+00'11") | 1002 / 5020 | 156 / 105 |
| 6 | | 06'20" (+00'28") | 1003 / 6023 | 152 / 103 |
| 7 | | 06'32" (+00'40") | 1008 / 7031 | 156 / 97 |
| 8 | | 06'31" (+00'39") | 1010 / 8042 | 156 / 98 |
| 9 | | 06'45" (+00'53") | 1003 / 9045 | 155 / 95 |
| 10 | | 06'39" (+00'47") | 1003 / 10049 | 155 / 96 |
| 11 | | 06'22" (+00'30") | 107 / 10156 | 152 / 102 |
6月累積里程 :
94.04 km 
SKECHERS gogomat 累積 :
701.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 06'04" | 00:30'12" |
| 6 | 06'22" | 00:36'34" |
| 7 | 06'32" | 00:43'06" |
| 8 | 06'35" | 00:49'41" |
| 9 | 06'47" | 00:56'28" |
| 10 | 06'41" | 01:03'09" |
| 10.1 | 07'00" | 01:03'54" |
展開計圈分析
留言 
