10.1 km | 00:54:33 | 05:25/km日期: 2024-01-19 18:14 - 平均心率: 162 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 90.5
Pace: 04'48" / 04'38" / 04'49" / 06'34" / 05'24" / 05'57" / 05'43" / 06'09" / 05'36" / 04'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'33") | 400 / 400 |
2 | | 04'50" (+00'49") | 400 / 800 |
3 | | 04'43" (+00'42") | 400 / 1200 |
4 | | 04'38" (+00'37") | 400 / 1600 |
5 | | 04'46" (+00'45") | 400 / 2000 |
6 | | 04'46" (+00'45") | 400 / 2400 |
7 | | 04'46" (+00'45") | 400 / 2800 |
8 | | 04'50" (+00'49") | 400 / 3199 |
9 | | 09'03" (+05'02") | 400 / 3599 |
10 | | 04'59" (+00'58") | 400 / 3999 |
11 | | 04'17" (+00'16") | 400 / 4399 |
12 | | 06'13" (+02'12") | 400 / 4800 |
13 | | 05'36" (+01'35") | 400 / 5200 |
14 | | 05'14" (+01'13") | 400 / 5600 |
15 | | 06'59" (+02'58") | 400 / 6000 |
16 | | 04'01" | 400 / 6400 |
17 | | 06'26" (+02'25") | 400 / 6800 |
18 | | 06'23" (+02'22") | 400 / 7200 |
19 | | 05'07" (+01'06") | 400 / 7600 |
20 | | 07'42" (+03'41") | 400 / 8000 |
21 | | 06'51" (+02'50") | 400 / 8400 |
22 | | 04'43" (+00'42") | 400 / 8800 |
23 | | 04'43" (+00'42") | 400 / 9200 |
24 | | 04'40" (+00'39") | 400 / 9600 |
25 | | 04'57" (+00'56") | 400 / 10000 |
26 | | 03'03" | 52 / 10052 |
台中James Huang
台中James Huang