21.4 km | 02:15:27 | 06:19/km日期: 2024-01-14 05:12 - 平均心率: 169 - 卡路里: 1290 Cal - 總步數: 26294 - 平均步頻: 194 - 平均步幅: 81 cm - 溫度: 14°C - 濕度: 77.4
Pace: 09'51" / 09'46" / 08'04" / 06'31" / 06'07" / 06'32" / 06'12" / 05'55" / 05'52" / 05'58" / 05'38" / 05'36" / 05'48" / 05'26" / 05'29" / 05'27" / 06'40" / 05'43" / 05'29" / 05'31" / 05'42" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'50" (+04'24") | 1000 / 1000 | 157 / 64 |
| 2 | | 09'47" (+04'21") | 1000 / 2001 | 157 / 64 |
| 3 | | 08'02" (+02'36") | 1002 / 3004 | 187 / 66 |
| 4 | | 06'30" (+01'04") | 1002 / 4006 | 197 / 77 |
| 5 | | 06'10" (+00'44") | 1000 / 5006 | 198 / 81 |
| 6 | | 06'32" (+01'06") | 1002 / 6008 | 193 / 79 |
| 7 | | 06'11" (+00'45") | 1000 / 7008 | 200 / 80 |
| 8 | | 05'57" (+00'31") | 1002 / 8010 | 201 / 83 |
| 9 | | 05'52" (+00'26") | 1001 / 9012 | 194 / 87 |
| 10 | | 05'58" (+00'32") | 1002 / 10015 | 202 / 82 |
| 11 | | 05'37" (+00'11") | 1000 / 11015 | 203 / 87 |
| 12 | | 05'34" (+00'08") | 1000 / 12016 | 203 / 88 |
| 13 | | 05'49" (+00'23") | 1001 / 13017 | 202 / 84 |
| 14 | | 05'26" | 1000 / 14017 | 204 / 89 |
| 15 | | 05'29" (+00'03") | 1002 / 15020 | 205 / 88 |
| 16 | | 05'26" | 1000 / 16021 | 205 / 89 |
| 17 | | 06'41" (+01'15") | 1002 / 17023 | 193 / 77 |
| 18 | | 05'42" (+00'16") | 1002 / 18025 | 203 / 86 |
| 19 | | 05'30" (+00'04") | 1002 / 19028 | 204 / 88 |
| 20 | | 05'30" (+00'04") | 1002 / 20030 | 204 / 88 |
| 21 | | 05'41" (+00'15") | 1002 / 21033 | 204 / 85 |
| 22 | | 05'08" | 362 / 21396 | 204 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
494.04 km 
ASICS MAGIC SPEED 2 累積 :
1392.1 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 09'46" | 00:19'37" |
| 3 | 08'04" | 00:27'41" |
| 4 | 06'31" | 00:34'12" |
| 5 | 06'07" | 00:40'19" |
| 6 | 06'32" | 00:46'51" |
| 7 | 06'12" | 00:53'03" |
| 8 | 05'55" | 00:58'58" |
| 9 | 05'52" | 01:04'50" |
| 10 | 05'58" | 01:10'48" |
| 11 | 05'38" | 01:16'26" |
| 12 | 05'36" | 01:22'02" |
| 13 | 05'48" | 01:27'50" |
| 14 | 05'26" | 01:33'16" |
| 15 | 05'29" | 01:38'45" |
| 16 | 05'27" | 01:44'12" |
| 17 | 06'40" | 01:50'52" |
| 18 | 05'43" | 01:56'35" |
| 19 | 05'29" | 02:02'04" |
| 20 | 05'31" | 02:07'35" |
| 21 | 05'42" | 02:13'17" |
| 21.4 | 05'27" | 02:15'27" |
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