14.4 km | 01:36:33 | 06:42/km日期: 2024-01-12 05:10 - 平均心率: 139 - 卡路里: 867 Cal - 總步數: 18322 - 平均步頻: 189 - 平均步幅: 78 cm
Pace: 12'08" / 08'24" / 07'06" / 09'20" / 06'53" / 05'27" / 05'29" / 05'11" / 05'20" / 05'26" / 05'38" / 05'57" / 05'26" / 06'16" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'08" (+06'54") | 1001 / 1001 | 153 / 53 |
| 2 | | 08'24" (+03'10") | 1000 / 2001 | 184 / 64 |
| 3 | | 07'08" (+01'54") | 1000 / 3002 | 193 / 72 |
| 4 | | 09'18" (+04'04") | 1002 / 4004 | 150 / 71 |
| 5 | | 06'52" (+01'38") | 1001 / 5006 | 193 / 75 |
| 6 | | 05'28" (+00'14") | 1001 / 6007 | 203 / 89 |
| 7 | | 05'27" (+00'13") | 1001 / 7009 | 204 / 89 |
| 8 | | 05'14" | 1001 / 8010 | 205 / 92 |
| 9 | | 05'20" (+00'06") | 1002 / 9012 | 205 / 91 |
| 10 | | 05'20" (+00'06") | 1003 / 10016 | 206 / 90 |
| 11 | | 05'39" (+00'25") | 1001 / 11017 | 203 / 86 |
| 12 | | 05'58" (+00'44") | 1001 / 12019 | 203 / 82 |
| 13 | | 05'26" (+00'12") | 1000 / 13020 | 208 / 88 |
| 14 | | 06'18" (+01'04") | 1001 / 14021 | 204 / 77 |
| 15 | | 06'10" (+00'56") | 369 / 14391 | 204 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
494.04 km 
Asics TartherEdge 累積 :
1605.0 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 08'24" | 00:20'32" |
| 3 | 07'06" | 00:27'38" |
| 4 | 09'20" | 00:36'58" |
| 5 | 06'53" | 00:43'51" |
| 6 | 05'27" | 00:49'18" |
| 7 | 05'29" | 00:54'47" |
| 8 | 05'11" | 00:59'58" |
| 9 | 05'20" | 01:05'18" |
| 10 | 05'26" | 01:10'44" |
| 11 | 05'38" | 01:16'22" |
| 12 | 05'57" | 01:22'19" |
| 13 | 05'26" | 01:27'45" |
| 14 | 06'16" | 01:34'01" |
| 14.4 | 06'27" | 01:36'33" |
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