15.0 km | 01:39:43 | 06:37/km日期: 2024-01-11 17:33 - 平均心率: 150 - 卡路里: 903 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 67.1
Pace: 06'46" / 06'55" / 06'58" / 07'46" / 06'54" / 06'53" / 06'41" / 06'24" / 06'24" / 06'23" / 06'23" / 06'21" / 06'20" / 06'14" / 06'05" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'42") | 1000 / 1000 |
| 2 | | 06'54" (+00'50") | 1000 / 2000 |
| 3 | | 06'57" (+00'53") | 1000 / 3000 |
| 4 | | 07'46" (+01'42") | 1000 / 4000 |
| 5 | | 06'53" (+00'49") | 1000 / 5000 |
| 6 | | 06'53" (+00'49") | 1000 / 6000 |
| 7 | | 06'40" (+00'36") | 1000 / 7000 |
| 8 | | 06'24" (+00'20") | 1000 / 8000 |
| 9 | | 06'24" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" (+00'18") | 1000 / 10000 |
| 11 | | 06'22" (+00'18") | 1000 / 11000 |
| 12 | | 06'21" (+00'17") | 1000 / 12000 |
| 13 | | 06'20" (+00'16") | 1000 / 13000 |
| 14 | | 06'14" (+00'10") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 06'56" (+00'52") | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
218.41 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'55" | 00:13'41" |
| 3 | 06'58" | 00:20'39" |
| 4 | 07'46" | 00:28'25" |
| 5 | 06'54" | 00:35'19" |
| 6 | 06'53" | 00:42'12" |
| 7 | 06'41" | 00:48'53" |
| 8 | 06'24" | 00:55'17" |
| 9 | 06'24" | 01:01'41" |
| 10 | 06'23" | 01:08'04" |
| 11 | 06'23" | 01:14'27" |
| 12 | 06'21" | 01:20'48" |
| 13 | 06'20" | 01:27'08" |
| 14 | 06'14" | 01:33'22" |
| 15 | 06'05" | 01:39'27" |
| 15.0 | 07'00" | 01:39'43" |
留言 
展開計圈分析
