5.5 km | 00:32:35 | 05:58/km日期: 2016-02-18 06:21 - 卡路里: 367 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 86%
Pace: 00'38" / 04'31" / 04'23" / 05'14" / 12'20" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'56") | 866 / 866 |
2 | | 04'22" (+00'12") | 1000 / 1866 |
3 | | 04'23" (+00'13") | 1000 / 2866 |
4 | | 04'10" | 832 / 3699 |
5 | | 07'20" (+03'10") | 1000 / 4699 |
6 | | 07'54" (+03'44") | 756 / 5455 |
2月累積里程 : 155.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'38" | 00:00'38" |
2 | 04'31" | 00:05'09" |
3 | 04'23" | 00:09'32" |
4 | 05'14" | 00:14'46" |
5 | 12'20" | 00:27'06" |
5.5 | 08'07" | 00:30'48" |