55.5 km | 11:23:29 | 12:19/km日期: 2024-01-05 07:17 - 總爬升: 478 m - 卡路里: 2796 Cal - 溫度: 14°C - 濕度: 87.9
Pace: 12'55" / 16'22" / 13'33" / 12'40" / 310'18" / 10'21" / 11'07" / 11'25" / 57'37" / 90'59" / 70'15" / 05'16" / 01'35" / 01'42" / 03'13" / 06'22" / 01'09" / 00'43" / 00'45" / 00'41" / 00'46" / 00'42" / 00'44" / 00'42" / 00'48" / 00'41" / 00'49" / 00'48" / 00'44" / 00'40" / 00'40" / 00'44" / 00'41" / 00'41" / 02'12" / 02'54" / 01'15" / 01'51" / 03'16" / 01'11" / 01'04" / 00'53" / 00'54" / 00'43" / 01'06" / 01'04" / 01'06" / 00'42" / 00'46" / 00'58" / 00'49" / 00'57" / 00'48" / 00'45" / 03'14" / 12'17" /
1月累積里程 : 221.25 km
iPhone 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 16'22" | 00:29'17" |
| 3 | 13'33" | 00:42'50" |
| 4 | 12'40" | 00:55'30" |
| 5 | 310'18" | 06:05'48" |
| 6 | 10'21" | 06:16'09" |
| 7 | 11'07" | 06:27'16" |
| 8 | 11'25" | 06:38'41" |
| 9 | 57'37" | 07:36'18" |
| 10 | 90'59" | 09:07'17" |
| 11 | 70'15" | 10:17'32" |
| 12 | 05'16" | 10:22'48" |
| 13 | 01'35" | 10:24'23" |
| 14 | 01'42" | 10:26'05" |
| 15 | 03'13" | 10:29'18" |
| 16 | 06'22" | 10:35'40" |
| 17 | 01'09" | 10:36'49" |
| 18 | 00'43" | 10:37'32" |
| 19 | 00'45" | 10:38'17" |
| 20 | 00'41" | 10:38'58" |
| 21 | 00'46" | 10:39'44" |
| 22 | 00'42" | 10:40'26" |
| 23 | 00'44" | 10:41'10" |
| 24 | 00'42" | 10:41'52" |
| 25 | 00'48" | 10:42'40" |
| 26 | 00'41" | 10:43'21" |
| 27 | 00'49" | 10:44'10" |
| 28 | 00'48" | 10:44'58" |
| 29 | 00'44" | 10:45'42" |
| 30 | 00'40" | 10:46'22" |
| 31 | 00'40" | 10:47'02" |
| 32 | 00'44" | 10:47'46" |
| 33 | 00'41" | 10:48'27" |
| 34 | 00'41" | 10:49'08" |
| 35 | 02'12" | 10:51'20" |
| 36 | 02'54" | 10:54'14" |
| 37 | 01'15" | 10:55'29" |
| 38 | 01'51" | 10:57'20" |
| 39 | 03'16" | 11:00'36" |
| 40 | 01'11" | 11:01'47" |
| 41 | 01'04" | 11:02'51" |
| 42 | 00'53" | 11:03'44" |
| 43 | 00'54" | 11:04'38" |
| 44 | 00'43" | 11:05'21" |
| 45 | 01'06" | 11:06'27" |
| 46 | 01'04" | 11:07'31" |
| 47 | 01'06" | 11:08'37" |
| 48 | 00'42" | 11:09'19" |
| 49 | 00'46" | 11:10'05" |
| 50 | 00'58" | 11:11'03" |
| 51 | 00'49" | 11:11'52" |
| 52 | 00'57" | 11:12'49" |
| 53 | 00'48" | 11:13'37" |
| 54 | 00'45" | 11:14'22" |
| 55 | 03'14" | 11:17'36" |
| 55.5 | 12'16" | 11:23'30" |
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