12.0 km | 00:56:47 | 04:43/km日期: 2016-05-25 17:57 - 卡路里: 649 Cal - 總步數: 9772 - 平均步頻: 172 - 平均步幅: 123 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'00" / 04'46" / 04'43" / 04'35" / 04'29" / 04'33" / 04'34" / 04'38" / 03'51" / 04'53" / 04'48" / 04'49" / 32'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'29") | 1005 / 1005 | 171 / 117 |
| 2 | | 04'43" (+00'14") | 1007 / 2012 | 171 / 123 |
| 3 | | 04'41" (+00'12") | 1003 / 3016 | 172 / 123 |
| 4 | | 04'33" (+00'04") | 1005 / 4021 | 171 / 127 |
| 5 | | 04'29" | 1008 / 5029 | 172 / 128 |
| 6 | | 04'30" (+00'01") | 1008 / 6038 | 173 / 127 |
| 7 | | 04'30" (+00'01") | 1000 / 7038 | 172 / 128 |
| 8 | | 04'39" (+00'10") | 1004 / 8042 | 172 / 124 |
| 9 | | 04'50" (+00'21") | 1003 / 9046 | 170 / 121 |
| 10 | | 04'50" (+00'21") | 1000 / 10046 | 172 / 119 |
| 11 | | 04'51" (+00'22") | 1009 / 11055 | 172 / 119 |
| 12 | | 04'39" (+00'10") | 1003 / 12059 | 172 / 124 |
5月累積里程 : 142.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'46" | 00:09'46" |
| 3 | 04'43" | 00:14'29" |
| 4 | 04'35" | 00:19'04" |
| 5 | 04'29" | 00:23'33" |
| 6 | 04'33" | 00:28'06" |
| 7 | 04'34" | 00:32'40" |
| 8 | 04'38" | 00:37'18" |
| 9 | 03'51" | 00:41'09" |
| 10 | 04'53" | 00:46'02" |
| 11 | 04'48" | 00:50'50" |
| 12 | 04'49" | 00:55'39" |
| 12.0 | 32'22" | 00:56'47" |
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