8.0 km | 01:19:24 | 09:58/km日期: 2013-08-12 19:13 - 卡路里: 453 Cal - 溫度: 31°C - 濕度: 64%
Pace: 07'49" / 07'14" / 07'43" / 07'59" / 07'57" / 09'15" / 12'28" / 12'41" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 400 / 400 |
| 2 | | 08'47" (+02'02") | 400 / 800 |
| 3 | | 08'12" (+01'27") | 400 / 1200 |
| 4 | | 07'57" (+01'12") | 400 / 1600 |
| 5 | | 07'22" (+00'37") | 400 / 2000 |
| 6 | | 08'55" (+02'10") | 400 / 2400 |
| 7 | | 08'32" (+01'47") | 400 / 2800 |
| 8 | | 08'10" (+01'25") | 400 / 3199 |
| 9 | | 09'07" (+02'22") | 400 / 3599 |
| 10 | | 08'37" (+01'52") | 400 / 3999 |
| 11 | | 08'25" (+01'40") | 400 / 4399 |
| 12 | | 09'07" (+02'22") | 400 / 4800 |
| 13 | | 08'37" (+01'52") | 400 / 5200 |
| 14 | | 12'37" (+05'52") | 400 / 5600 |
| 15 | | 13'10" (+06'25") | 400 / 6000 |
| 16 | | 13'30" (+06'45") | 400 / 6400 |
| 17 | | 13'25" (+06'40") | 400 / 6800 |
| 18 | | 12'42" (+05'57") | 400 / 7200 |
| 19 | | 12'47" (+06'02") | 400 / 7600 |
| 20 | | 12'54" (+06'09") | 361 / 7961 |
8月累積里程 : 36.95 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'14" | 00:15'03" |
| 3 | 07'43" | 00:22'46" |
| 4 | 07'59" | 00:30'45" |
| 5 | 07'57" | 00:38'42" |
| 6 | 09'15" | 00:47'57" |
| 7 | 12'28" | 01:00'25" |
| 8 | 12'41" | 01:13'06" |
| 8.0 | -164'00" | 01:19'24" |
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