21.5 km | 01:35:35 | 04:26/km日期: 2024-01-03 11:29 - 平均心率: 165 - 卡路里: 949 Cal - 平均步頻: 184
Pace: 05'05" / 04'58" / 04'56" / 04'20" / 04'28" / 04'28" / 04'29" / 04'29" / 04'28" / 04'29" / 04'30" / 04'32" / 04'27" / 04'26" / 07'16" / 04'25" / 04'29" / 05'12" / 04'44" / 04'48" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'33") | 2924 / 2924 |
| 2 | | 04'27" | 11211 / 14136 |
| 3 | | 16'24" (+11'57") | 231 / 14368 |
| 4 | | 04'28" (+00'01") | 3589 / 17957 |
| 5 | | 25'48" (+21'21") | 29 / 17987 |
| 6 | | 04'47" (+00'20") | 2141 / 20129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
415.65 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'58" | 00:10'03" |
| 3 | 04'56" | 00:14'59" |
| 4 | 04'20" | 00:19'19" |
| 5 | 04'28" | 00:23'47" |
| 6 | 04'28" | 00:28'15" |
| 7 | 04'29" | 00:32'44" |
| 8 | 04'29" | 00:37'13" |
| 9 | 04'28" | 00:41'41" |
| 10 | 04'29" | 00:46'10" |
| 11 | 04'30" | 00:50'40" |
| 12 | 04'32" | 00:55'12" |
| 13 | 04'27" | 00:59'39" |
| 14 | 04'26" | 01:04'05" |
| 15 | 07'16" | 01:11'21" |
| 16 | 04'25" | 01:15'46" |
| 17 | 04'29" | 01:20'15" |
| 18 | 05'12" | 01:25'27" |
| 19 | 04'44" | 01:30'11" |
| 20 | 04'48" | 01:34'59" |
| 20.1 | 04'46" | 01:35'36" |
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