10.0 km | 00:42:54 | 04:16/km日期: 2016-05-24 20:58 - 卡路里: 541 Cal - 總步數: 8510 - 平均步頻: 198 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 78%
Pace: 04'18" / 04'08" / 04'10" / 04'17" / 04'11" / 04'10" / 04'22" / 04'23" / 04'27" / 04'17" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'15" (+00'06") | 1011 / 1011 | 189 / 123 |
2 | | 04'10" (+00'01") | 990 / 2001 | 196 / 121 |
3 | | 04'09" | 1002 / 3004 | 198 / 121 |
4 | | 04'16" (+00'07") | 1002 / 4006 | 199 / 117 |
5 | | 04'11" (+00'02") | 996 / 5003 | 198 / 120 |
6 | | 04'12" (+00'03") | 1006 / 6010 | 199 / 119 |
7 | | 04'19" (+00'10") | 993 / 7003 | 200 / 115 |
8 | | 04'23" (+00'14") | 999 / 8002 | 199 / 114 |
9 | | 04'27" (+00'18") | 998 / 9001 | 199 / 112 |
10 | | 04'19" (+00'10") | 1002 / 10003 | 202 / 114 |
11 | | 05'46" (+01'37") | 23 / 10027 | 165 / 105 |
5月累積里程 : 313.20 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'08" | 00:08'26" |
3 | 04'10" | 00:12'36" |
4 | 04'17" | 00:16'53" |
5 | 04'11" | 00:21'04" |
6 | 04'10" | 00:25'14" |
7 | 04'22" | 00:29'36" |
8 | 04'23" | 00:33'59" |
9 | 04'27" | 00:38'26" |
10 | 04'17" | 00:42'43" |
10.0 | 06'38" | 00:42'54" |