16.6 km | 01:52:51 | 06:47/km日期: 2024-01-02 15:45 - 平均心率: 133 - 卡路里: 1197 Cal - 平均步頻: 204 - 溫度: 21°C - 濕度: 68.7
Pace: 07'07" / 06'55" / 07'03" / 06'56" / 06'57" / 13'12" / 06'34" / 06'47" / 06'50" / 06'44" / 16'56" / 06'42" / 06'42" / 06'40" / 06'17" / 07'27" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'47") | 1000 / 1000 |
| 2 | | 06'54" (+00'38") | 1000 / 2000 |
| 3 | | 06'58" (+00'42") | 1000 / 3000 |
| 4 | | 06'55" (+00'39") | 1000 / 4000 |
| 5 | | 06'57" (+00'41") | 1000 / 5000 |
| 6 | | 06'52" (+00'36") | 1000 / 6000 |
| 7 | | 06'34" (+00'18") | 1000 / 7000 |
| 8 | | 06'46" (+00'30") | 1000 / 8000 |
| 9 | | 06'49" (+00'33") | 1000 / 9000 |
| 10 | | 06'44" (+00'28") | 1000 / 10000 |
| 11 | | 06'17" (+00'01") | 1000 / 11000 |
| 12 | | 06'41" (+00'25") | 1000 / 12000 |
| 13 | | 06'42" (+00'26") | 1000 / 13000 |
| 14 | | 06'39" (+00'23") | 1000 / 14000 |
| 15 | | 06'16" | 1000 / 15000 |
| 16 | | 07'27" (+01'11") | 1000 / 16000 |
| 17 | | 06'53" (+00'37") | 599 / 16599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 702.74 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'55" | 00:14'02" |
| 3 | 07'03" | 00:21'05" |
| 4 | 06'56" | 00:28'01" |
| 5 | 06'57" | 00:34'58" |
| 6 | 13'12" | 00:48'10" |
| 7 | 06'34" | 00:54'44" |
| 8 | 06'47" | 01:01'31" |
| 9 | 06'50" | 01:08'21" |
| 10 | 06'44" | 01:15'05" |
| 11 | 16'56" | 01:32'01" |
| 12 | 06'42" | 01:38'43" |
| 13 | 06'42" | 01:45'25" |
| 14 | 06'40" | 01:52'05" |
| 15 | 06'17" | 01:58'22" |
| 16 | 07'27" | 02:05'49" |
| 16.6 | 06'53" | 02:09'57" |
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