12.0 km | 01:28:07 | 07:19/km日期: 2016-05-24 17:17 - 總爬升: 137 m - 卡路里: 899 Cal - 總步數: 12206 - 平均步頻: 138 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'50" / 05'52" / 06'14" / 06'46" / 06'13" / 06'10" / 06'03" / 06'22" / 06'00" / 05'47" / 10'42" / 15'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 2000 / 2000 | 183 / 93 |
| 2 | | 06'29" (+00'39") | 2003 / 4004 | 182 / 84 |
| 3 | | 06'10" (+00'20") | 2003 / 6007 | 183 / 88 |
| 4 | | 06'12" (+00'22") | 2000 / 8008 | 183 / 87 |
| 5 | | 05'53" (+00'03") | 2008 / 10017 | 186 / 91 |
| 6 | | 13'18" (+07'28") | 2008 / 12025 | 34 / 216 |
| 7 | | 01'52" | 35 / 12061 | 60 / 890 |
5月累積里程 :
190.98 km 
mizuno inspire 9 累積 :
1239.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'52" | 00:11'42" |
| 3 | 06'14" | 00:17'56" |
| 4 | 06'46" | 00:24'42" |
| 5 | 06'13" | 00:30'55" |
| 6 | 06'10" | 00:37'05" |
| 7 | 06'03" | 00:43'08" |
| 8 | 06'22" | 00:49'30" |
| 9 | 06'00" | 00:55'30" |
| 10 | 05'47" | 01:01'17" |
| 11 | 10'42" | 01:11'59" |
| 12 | 15'58" | 01:27'57" |
| 12.0 | 04'40" | 01:28'07" |
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