42.4 km | 06:13:06 | 08:48/km日期: 2023-12-31 06:00 - 平均心率: 147 - 卡路里: 2287 Cal - 總步數: 56140 - 平均步頻: 150 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 78.6
Pace: 09'11" / 06'40" / 08'45" / 06'28" / 06'14" / 07'36" / 06'29" / 06'54" / 08'06" / 06'56" / 08'05" / 07'17" / 09'18" / 08'32" / 07'14" / 07'13" / 08'03" / 07'13" / 07'19" / 10'38" / 10'41" / 08'04" / 08'54" / 10'06" / 10'14" / 09'24" / 09'41" / 08'05" / 08'37" / 09'53" / 10'25" / 08'18" / 10'32" / 07'27" / 09'07" / 10'50" / 09'04" / 09'42" / 13'14" / 09'43" / 10'53" / 10'53" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'09" (+02'53") | 1002 / 1002 | 145 / 75 |
| 2 | | 06'44" (+00'28") | 1001 / 2003 | 179 / 82 |
| 3 | | 08'46" (+02'30") | 1001 / 3004 | 149 / 76 |
| 4 | | 06'26" (+00'10") | 1001 / 4006 | 178 / 86 |
| 5 | | 06'16" | 1002 / 5008 | 179 / 89 |
| 6 | | 07'37" (+01'21") | 1000 / 6009 | 167 / 78 |
| 7 | | 06'35" (+00'19") | 1002 / 7011 | 178 / 84 |
| 8 | | 06'52" (+00'36") | 1001 / 8012 | 174 / 83 |
| 9 | | 08'12" (+01'56") | 1000 / 9013 | 162 / 75 |
| 10 | | 06'50" (+00'34") | 1000 / 10014 | 177 / 82 |
| 11 | | 08'08" (+01'52") | 1000 / 11014 | 163 / 74 |
| 12 | | 07'15" (+00'59") | 1000 / 12014 | 171 / 80 |
| 13 | | 09'20" (+03'04") | 1000 / 13015 | 141 / 75 |
| 14 | | 08'29" (+02'13") | 1001 / 14016 | 154 / 76 |
| 15 | | 07'15" (+00'59") | 1000 / 15017 | 175 / 78 |
| 16 | | 07'13" (+00'57") | 1001 / 16019 | 176 / 78 |
| 17 | | 08'01" (+01'45") | 1000 / 17019 | 161 / 77 |
| 18 | | 07'17" (+01'01") | 1000 / 18020 | 175 / 78 |
| 19 | | 07'20" (+01'04") | 1002 / 19022 | 174 / 77 |
| 20 | | 10'34" (+04'18") | 1001 / 20024 | 141 / 66 |
| 21 | | 10'43" (+04'27") | 1001 / 21025 | 134 / 69 |
| 22 | | 08'26" (+02'10") | 1000 / 22026 | 170 / 69 |
| 23 | | 08'35" (+02'19") | 1000 / 23027 | 160 / 72 |
| 24 | | 10'10" (+03'54") | 1000 / 24027 | 147 / 66 |
| 25 | | 10'08" (+03'52") | 1002 / 25030 | 138 / 71 |
| 26 | | 09'44" (+03'28") | 1001 / 26031 | 134 / 76 |
| 27 | | 09'21" (+03'05") | 1000 / 27032 | 144 / 74 |
| 28 | | 08'22" (+02'06") | 1001 / 28033 | 154 / 77 |
| 29 | | 08'44" (+02'28") | 1001 / 29034 | 150 / 75 |
| 30 | | 09'35" (+03'19") | 1001 / 30035 | 135 / 76 |
| 31 | | 10'19" (+04'03") | 1000 / 31036 | 130 / 74 |
| 32 | | 08'26" (+02'10") | 1001 / 32037 | 151 / 78 |
| 33 | | 10'23" (+04'07") | 1000 / 33037 | 134 / 71 |
| 34 | | 07'34" (+01'18") | 1000 / 34038 | 174 / 75 |
| 35 | | 09'34" (+03'18") | 1000 / 35038 | 135 / 77 |
| 36 | | 10'26" (+04'10") | 1001 / 36040 | 129 / 73 |
| 37 | | 10'00" (+03'44") | 1000 / 37040 | 139 / 71 |
| 38 | | 08'41" (+02'25") | 1001 / 38041 | 150 / 76 |
| 39 | | 13'30" (+07'14") | 1000 / 39042 | 128 / 57 |
| 40 | | 09'19" (+03'03") | 1001 / 40043 | 141 / 75 |
| 41 | | 11'25" (+05'09") | 1000 / 41044 | 120 / 72 |
| 42 | | 10'56" (+04'40") | 1000 / 42044 | 118 / 77 |
| 43 | | 11'36" (+05'20") | 317 / 42362 | 132 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
149.65 km 
Nike Zoom Pegasus 37 累積 :
290.9 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 06'40" | 00:15'51" |
| 3 | 08'45" | 00:24'36" |
| 4 | 06'28" | 00:31'04" |
| 5 | 06'14" | 00:37'18" |
| 6 | 07'36" | 00:44'54" |
| 7 | 06'29" | 00:51'23" |
| 8 | 06'54" | 00:58'17" |
| 9 | 08'06" | 01:06'23" |
| 10 | 06'56" | 01:13'19" |
| 11 | 08'05" | 01:21'24" |
| 12 | 07'17" | 01:28'41" |
| 13 | 09'18" | 01:37'59" |
| 14 | 08'32" | 01:46'31" |
| 15 | 07'14" | 01:53'45" |
| 16 | 07'13" | 02:00'58" |
| 17 | 08'03" | 02:09'01" |
| 18 | 07'13" | 02:16'14" |
| 19 | 07'19" | 02:23'33" |
| 20 | 10'38" | 02:34'11" |
| 21 | 10'41" | 02:44'52" |
| 22 | 08'04" | 02:52'56" |
| 23 | 08'54" | 03:01'50" |
| 24 | 10'06" | 03:11'56" |
| 25 | 10'14" | 03:22'10" |
| 26 | 09'24" | 03:31'34" |
| 27 | 09'41" | 03:41'15" |
| 28 | 08'05" | 03:49'20" |
| 29 | 08'37" | 03:57'57" |
| 30 | 09'53" | 04:07'50" |
| 31 | 10'25" | 04:18'15" |
| 32 | 08'18" | 04:26'33" |
| 33 | 10'32" | 04:37'05" |
| 34 | 07'27" | 04:44'32" |
| 35 | 09'07" | 04:53'39" |
| 36 | 10'50" | 05:04'29" |
| 37 | 09'04" | 05:13'33" |
| 38 | 09'42" | 05:23'15" |
| 39 | 13'14" | 05:36'29" |
| 40 | 09'43" | 05:46'12" |
| 41 | 10'53" | 05:57'05" |
| 42 | 10'53" | 06:07'58" |
| 42.4 | 14'06" | 06:13'06" |
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