42.5 km | 05:59:03 | 08:26/km日期: 2024-01-01 07:00 - 平均心率: 134 - 卡路里: 2296 Cal - 總步數: 55532 - 平均步頻: 154 - 平均步幅: 76 cm - 溫度: 17°C - 濕度: 66.2
Pace: 05'44" / 05'37" / 05'51" / 06'12" / 07'24" / 06'06" / 07'10" / 06'27" / 08'12" / 06'12" / 07'48" / 06'27" / 06'45" / 06'40" / 06'50" / 07'03" / 08'07" / 07'40" / 07'52" / 08'51" / 08'04" / 11'36" / 08'08" / 09'42" / 08'31" / 09'00" / 12'17" / 09'42" / 09'44" / 09'19" / 08'51" / 10'14" / 09'52" / 09'42" / 08'51" / 10'20" / 09'24" / 10'20" / 14'02" / 09'14" / 09'35" / 08'28" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'06") | 1001 / 1001 | 184 / 94 |
| 2 | | 05'37" | 1000 / 2001 | 187 / 94 |
| 3 | | 05'51" (+00'14") | 1000 / 3002 | 185 / 92 |
| 4 | | 06'13" (+00'36") | 1000 / 4002 | 181 / 88 |
| 5 | | 07'24" (+01'47") | 1002 / 5004 | 163 / 82 |
| 6 | | 06'07" (+00'30") | 1001 / 6005 | 184 / 88 |
| 7 | | 07'10" (+01'33") | 1002 / 7008 | 170 / 81 |
| 8 | | 06'27" (+00'50") | 1000 / 8008 | 182 / 84 |
| 9 | | 08'10" (+02'33") | 1000 / 9009 | 156 / 78 |
| 10 | | 06'14" (+00'37") | 1001 / 10010 | 185 / 86 |
| 11 | | 07'48" (+02'11") | 1000 / 11011 | 161 / 79 |
| 12 | | 06'26" (+00'49") | 1000 / 12012 | 184 / 83 |
| 13 | | 06'45" (+01'08") | 1001 / 13014 | 183 / 80 |
| 14 | | 06'41" (+01'04") | 1001 / 14016 | 183 / 81 |
| 15 | | 06'50" (+01'13") | 1001 / 15017 | 182 / 79 |
| 16 | | 07'06" (+01'29") | 1001 / 16019 | 180 / 77 |
| 17 | | 08'08" (+02'31") | 1001 / 17020 | 165 / 74 |
| 18 | | 07'39" (+02'02") | 1001 / 18021 | 177 / 73 |
| 19 | | 07'58" (+02'21") | 1000 / 19022 | 167 / 74 |
| 20 | | 08'51" (+03'14") | 1001 / 20023 | 152 / 74 |
| 21 | | 07'58" (+02'21") | 1000 / 21023 | 162 / 77 |
| 22 | | 11'32" (+05'55") | 1001 / 22025 | 125 / 69 |
| 23 | | 08'33" (+02'56") | 1000 / 23025 | 150 / 77 |
| 24 | | 09'23" (+03'46") | 1001 / 24026 | 148 / 71 |
| 25 | | 08'28" (+02'51") | 1001 / 25027 | 166 / 70 |
| 26 | | 09'16" (+03'39") | 1001 / 26029 | 144 / 74 |
| 27 | | 12'06" (+06'29") | 1001 / 27030 | 144 / 57 |
| 28 | | 09'46" (+04'09") | 1000 / 28031 | 138 / 74 |
| 29 | | 09'49" (+04'12") | 1001 / 29033 | 138 / 73 |
| 30 | | 09'04" (+03'27") | 1001 / 30035 | 158 / 69 |
| 31 | | 08'57" (+03'20") | 1000 / 31035 | 150 / 74 |
| 32 | | 10'16" (+04'39") | 1001 / 32037 | 130 / 74 |
| 33 | | 10'06" (+04'29") | 1000 / 33037 | 135 / 73 |
| 34 | | 09'15" (+03'38") | 1000 / 34038 | 146 / 73 |
| 35 | | 09'05" (+03'28") | 1000 / 35038 | 147 / 74 |
| 36 | | 10'09" (+04'32") | 1001 / 36040 | 142 / 69 |
| 37 | | 09'57" (+04'20") | 1001 / 37041 | 130 / 77 |
| 38 | | 09'49" (+04'12") | 1001 / 38043 | 137 / 74 |
| 39 | | 14'12" (+08'35") | 1000 / 39044 | 104 / 67 |
| 40 | | 09'02" (+03'25") | 1000 / 40044 | 152 / 72 |
| 41 | | 09'39" (+04'02") | 1000 / 41045 | 139 / 74 |
| 42 | | 08'32" (+02'55") | 1000 / 42046 | 155 / 75 |
| 43 | | 08'49" (+03'12") | 481 / 42528 | 160 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
127.27 km 
Nike Zoom Pegasus 37 累積 :
290.9 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'51" | 00:17'12" |
| 4 | 06'12" | 00:23'24" |
| 5 | 07'24" | 00:30'48" |
| 6 | 06'06" | 00:36'54" |
| 7 | 07'10" | 00:44'04" |
| 8 | 06'27" | 00:50'31" |
| 9 | 08'12" | 00:58'43" |
| 10 | 06'12" | 01:04'55" |
| 11 | 07'48" | 01:12'43" |
| 12 | 06'27" | 01:19'10" |
| 13 | 06'45" | 01:25'55" |
| 14 | 06'40" | 01:32'35" |
| 15 | 06'50" | 01:39'25" |
| 16 | 07'03" | 01:46'28" |
| 17 | 08'07" | 01:54'35" |
| 18 | 07'40" | 02:02'15" |
| 19 | 07'52" | 02:10'07" |
| 20 | 08'51" | 02:18'58" |
| 21 | 08'04" | 02:27'02" |
| 22 | 11'36" | 02:38'38" |
| 23 | 08'08" | 02:46'46" |
| 24 | 09'42" | 02:56'28" |
| 25 | 08'31" | 03:04'59" |
| 26 | 09'00" | 03:13'59" |
| 27 | 12'17" | 03:26'16" |
| 28 | 09'42" | 03:35'58" |
| 29 | 09'44" | 03:45'42" |
| 30 | 09'19" | 03:55'01" |
| 31 | 08'51" | 04:03'52" |
| 32 | 10'14" | 04:14'06" |
| 33 | 09'52" | 04:23'58" |
| 34 | 09'42" | 04:33'40" |
| 35 | 08'51" | 04:42'31" |
| 36 | 10'20" | 04:52'51" |
| 37 | 09'24" | 05:02'15" |
| 38 | 10'20" | 05:12'35" |
| 39 | 14'02" | 05:26'37" |
| 40 | 09'14" | 05:35'51" |
| 41 | 09'35" | 05:45'26" |
| 42 | 08'28" | 05:53'54" |
| 42.5 | 09'42" | 05:59'03" |
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