9.3 km | 01:03:51 | 06:53/km日期: 2016-05-20 17:00 - 卡路里: 692 Cal - 總步數: 10480 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'33" / 06'29" / 06'33" / 06'09" / 06'27" / 06'50" / 06'23" / 06'28" / 07'58" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'13") | 2007 / 2007 | 179 / 85 |
2 | | 06'18" | 2003 / 4011 | 183 / 86 |
3 | | 06'37" (+00'19") | 2004 / 6015 | 180 / 83 |
4 | | 06'25" (+00'07") | 2009 / 8024 | 183 / 84 |
5 | | 09'25" (+03'07") | 1264 / 9288 | 86 / 122 |
5月累積里程 : 190.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'29" | 00:13'02" |
3 | 06'33" | 00:19'35" |
4 | 06'09" | 00:25'44" |
5 | 06'27" | 00:32'11" |
6 | 06'50" | 00:39'01" |
7 | 06'23" | 00:45'24" |
8 | 06'28" | 00:51'52" |
9 | 07'58" | 00:59'50" |
9.3 | 15'11" | 01:03'51" |