42.1 km | 06:22:55 | 09:05/km日期: 2023-12-31 06:01 - 平均心率: 130 - 卡路里: 3031 Cal - 平均步頻: 140
Pace: 07'07" / 06'34" / 07'03" / 07'06" / 07'01" / 07'40" / 07'13" / 07'44" / 08'12" / 07'41" / 08'28" / 08'04" / 08'54" / 08'15" / 08'51" / 07'57" / 09'34" / 08'30" / 08'47" / 10'22" / 10'17" / 08'35" / 09'40" / 09'20" / 10'22" / 10'33" / 10'46" / 09'23" / 10'54" / 11'09" / 10'33" / 11'00" / 10'39" / 09'24" / 09'44" / 10'17" / 10'10" / 09'34" / 09'42" / 09'42" / 09'53" / 09'24" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'33") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 07'02" (+00'28") | 1000 / 3000 |
| 4 | | 07'05" (+00'31") | 1000 / 4000 |
| 5 | | 07'00" (+00'26") | 1000 / 5000 |
| 6 | | 07'40" (+01'06") | 1000 / 6000 |
| 7 | | 07'13" (+00'39") | 1000 / 7000 |
| 8 | | 07'44" (+01'10") | 1000 / 8000 |
| 9 | | 08'12" (+01'38") | 1000 / 9000 |
| 10 | | 07'40" (+01'06") | 1000 / 10000 |
| 11 | | 08'28" (+01'54") | 1000 / 11000 |
| 12 | | 08'03" (+01'29") | 1000 / 12000 |
| 13 | | 08'54" (+02'20") | 1000 / 13000 |
| 14 | | 08'15" (+01'41") | 1000 / 14000 |
| 15 | | 08'51" (+02'17") | 1000 / 15000 |
| 16 | | 07'56" (+01'22") | 1000 / 16000 |
| 17 | | 09'33" (+02'59") | 1000 / 17000 |
| 18 | | 08'30" (+01'56") | 1000 / 18000 |
| 19 | | 08'47" (+02'13") | 1000 / 19000 |
| 20 | | 10'21" (+03'47") | 1000 / 20000 |
| 21 | | 10'17" (+03'43") | 1000 / 21000 |
| 22 | | 08'34" (+02'00") | 1000 / 22000 |
| 23 | | 09'40" (+03'06") | 1000 / 23000 |
| 24 | | 09'19" (+02'45") | 1000 / 24000 |
| 25 | | 10'22" (+03'48") | 1000 / 25000 |
| 26 | | 10'32" (+03'58") | 1000 / 26000 |
| 27 | | 10'46" (+04'12") | 1000 / 27000 |
| 28 | | 09'23" (+02'49") | 1000 / 28000 |
| 29 | | 10'54" (+04'20") | 1000 / 29000 |
| 30 | | 11'09" (+04'35") | 1000 / 30000 |
| 31 | | 10'32" (+03'58") | 1000 / 31000 |
| 32 | | 11'00" (+04'26") | 1000 / 32000 |
| 33 | | 10'38" (+04'04") | 1000 / 33000 |
| 34 | | 09'24" (+02'50") | 1000 / 34000 |
| 35 | | 09'44" (+03'10") | 1000 / 35000 |
| 36 | | 10'16" (+03'42") | 1000 / 36000 |
| 37 | | 10'09" (+03'35") | 1000 / 37000 |
| 38 | | 09'34" (+03'00") | 1000 / 38000 |
| 39 | | 09'41" (+03'07") | 1000 / 39000 |
| 40 | | 09'41" (+03'07") | 1000 / 40000 |
| 41 | | 09'53" (+03'19") | 1000 / 41000 |
| 42 | | 09'24" (+02'50") | 1000 / 42000 |
| 43 | | 06'39" (+00'05") | 124 / 42124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
67.57 km 
母子鱷魚 三代軍綠（41/42） 累積 :
1518.1 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'34" | 00:13'41" |
| 3 | 07'03" | 00:20'44" |
| 4 | 07'06" | 00:27'50" |
| 5 | 07'01" | 00:34'51" |
| 6 | 07'40" | 00:42'31" |
| 7 | 07'13" | 00:49'44" |
| 8 | 07'44" | 00:57'28" |
| 9 | 08'12" | 01:05'40" |
| 10 | 07'41" | 01:13'21" |
| 11 | 08'28" | 01:21'49" |
| 12 | 08'04" | 01:29'53" |
| 13 | 08'54" | 01:38'47" |
| 14 | 08'15" | 01:47'02" |
| 15 | 08'51" | 01:55'53" |
| 16 | 07'57" | 02:03'50" |
| 17 | 09'34" | 02:13'24" |
| 18 | 08'30" | 02:21'54" |
| 19 | 08'47" | 02:30'41" |
| 20 | 10'22" | 02:41'03" |
| 21 | 10'17" | 02:51'20" |
| 22 | 08'35" | 02:59'55" |
| 23 | 09'40" | 03:09'35" |
| 24 | 09'20" | 03:18'55" |
| 25 | 10'22" | 03:29'17" |
| 26 | 10'33" | 03:39'50" |
| 27 | 10'46" | 03:50'36" |
| 28 | 09'23" | 03:59'59" |
| 29 | 10'54" | 04:10'53" |
| 30 | 11'09" | 04:22'02" |
| 31 | 10'33" | 04:32'35" |
| 32 | 11'00" | 04:43'35" |
| 33 | 10'39" | 04:54'14" |
| 34 | 09'24" | 05:03'38" |
| 35 | 09'44" | 05:13'22" |
| 36 | 10'17" | 05:23'39" |
| 37 | 10'10" | 05:33'49" |
| 38 | 09'34" | 05:43'23" |
| 39 | 09'42" | 05:53'05" |
| 40 | 09'42" | 06:02'47" |
| 41 | 09'53" | 06:12'40" |
| 42 | 09'24" | 06:22'04" |
| 42.1 | 06'41" | 06:22'54" |
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