8.2 km | 00:37:47 | 04:37/km日期: 2016-05-23 05:27 - 平均心率: 172 - 卡路里: 499 Cal - 溫度: 24°C - 濕度: 96%
Pace: 04'43" / 04'33" / 04'38" / 04'40" / 04'37" / 04'39" / 04'37" / 04'41" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'07") | 410 / 410 |
| 2 | | 04'41" (+00'08") | 408 / 819 |
| 3 | | 04'35" (+00'02") | 406 / 1225 |
| 4 | | 04'37" (+00'04") | 406 / 1632 |
| 5 | | 04'38" (+00'05") | 407 / 2039 |
| 6 | | 04'39" (+00'06") | 406 / 2445 |
| 7 | | 04'33" | 410 / 2856 |
| 8 | | 04'36" (+00'03") | 410 / 3266 |
| 9 | | 04'37" (+00'04") | 407 / 3674 |
| 10 | | 04'38" (+00'05") | 405 / 4079 |
| 11 | | 04'39" (+00'06") | 405 / 4485 |
| 12 | | 04'41" (+00'08") | 404 / 4890 |
| 13 | | 04'35" (+00'02") | 406 / 5296 |
| 14 | | 04'37" (+00'04") | 410 / 5706 |
| 15 | | 04'36" (+00'03") | 410 / 6117 |
| 16 | | 04'38" (+00'05") | 410 / 6527 |
| 17 | | 04'42" (+00'09") | 404 / 6932 |
| 18 | | 04'35" (+00'02") | 409 / 7342 |
| 19 | | 04'37" (+00'04") | 408 / 7751 |
| 20 | | 04'31" | 407 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 292.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'33" | 00:09'16" |
| 3 | 04'38" | 00:13'54" |
| 4 | 04'40" | 00:18'34" |
| 5 | 04'37" | 00:23'11" |
| 6 | 04'39" | 00:27'50" |
| 7 | 04'37" | 00:32'27" |
| 8 | 04'41" | 00:37'08" |
| 8.2 | 04'05" | 00:37'47" |
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