8.5 km | 00:46:10 | 05:25/km日期: 2016-05-22 17:20 - 地點: 基隆市立田徑場外圍 - 天氣: 晴れ25.8-25.6℃ - 卡路里: 581 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'55" / 04'57" / 05'05" / 04'55" / 04'59" / 04'57" / 05'07" / 05'05" / 05'18" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 664 / 664 |
2 | | 05'03" (+00'19") | 644 / 1308 |
3 | | 04'57" (+00'13") | 652 / 1960 |
4 | | 04'53" (+00'09") | 646 / 2606 |
5 | | 05'07" (+00'23") | 643 / 3250 |
6 | | 04'53" (+00'09") | 647 / 3897 |
7 | | 05'09" (+00'25") | 642 / 4540 |
8 | | 04'52" (+00'08") | 656 / 5196 |
9 | | 04'57" (+00'13") | 642 / 5838 |
10 | | 05'01" (+00'17") | 642 / 6481 |
11 | | 05'08" (+00'24") | 635 / 7117 |
12 | | 05'05" (+00'21") | 650 / 7768 |
13 | | 05'15" (+00'31") | 620 / 8388 |
14 | | 05'16" (+00'32") | 644 / 9033 |
5月累積里程 :
61.00 km ASICS SKYSENSOR® JAPAN TJR071_0194 累積 :
727.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'57" | 00:09'52" |
3 | 05'05" | 00:14'57" |
4 | 04'55" | 00:19'52" |
5 | 04'59" | 00:24'51" |
6 | 04'57" | 00:29'48" |
7 | 05'07" | 00:34'55" |
8 | 05'05" | 00:40'00" |
9 | 05'18" | 00:45'18" |
9.2 | 05'22" | 00:46'11" |