10.0 km | 01:07:05 | 06:41/km日期: 2016-05-22 10:00 - 地點: 新北 - 平均心率: 162 - 卡路里: 667 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'44" / 06'25" / 06'20" / 06'12" / 06'26" / 06'48" / 06'55" / 07'03" / 06'54" / 07'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 1000 / 1000 |
| 2 | | 06'25" (+00'13") | 1000 / 2000 |
| 3 | | 06'19" (+00'07") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'47" (+00'35") | 1000 / 6000 |
| 7 | | 06'55" (+00'43") | 1000 / 7000 |
| 8 | | 07'02" (+00'50") | 1000 / 8000 |
| 9 | | 06'54" (+00'42") | 1000 / 9000 |
| 10 | | 07'13" (+01'01") | 1000 / 10000 |
| 11 | | 05'22" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
91.43 km 
New Balance 1080V4 累積 :
1076.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 06'12" | 00:25'41" |
| 5 | 06'26" | 00:32'07" |
| 6 | 06'48" | 00:38'55" |
| 7 | 06'55" | 00:45'50" |
| 8 | 07'03" | 00:52'53" |
| 9 | 06'54" | 00:59'47" |
| 10 | 07'13" | 01:07'00" |
| 10.0 | 05'28" | 01:07'06" |
展開計圈分析
留言 
